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Name",":type":"text/plain","multiValue":false},"author_last_name":{"dataType":"string","value":"Statham","title":"Author Last Name",":type":"text/plain","multiValue":false},"author_name":{"dataType":"string","value":"Hannah Statham","title":"Author Name",":type":"text/plain","multiValue":false},"author_URL":{"dataType":"string","value":"http://www.mediamortar.com.au","title":"Author URL",":type":"text/plain","multiValue":false},"author_avatar_URL":{"dataType":"string","value":"https://secure.gravatar.com/avatar/22b3581a1968c9fa39de089028401cea?s=96&d=wp_user_avatar&r=g","title":"Author Avatar URL",":type":"text/plain","multiValue":false},"author_profile_URL":{"dataType":"string","value":"https://en.gravatar.com/22b3581a1968c9fa39de089028401cea","title":"Author Profile URL",":type":"text/plain","multiValue":false},"title":{"dataType":"string","value":"A fit traveller’s guide to Tropical North Queensland","title":"Title",":type":"text/plain","multiValue":false},"content":{"dataType":"string","value":"\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EIf you like a bit of huffy-puffy on holiday, look no further than \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/tropical-north-queensland\" rel=\"noopener noreferrer\"\u003ETropical North Queensland\u003C/a\u003E. \u003C/span\u003E\u003Cspan style=\"font-weight: 400;\"\u003EIt’s the very definition of #fitspo with more cafes, spas and outdoor activities than you can poke a Fitbit at.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EThis is the kind of destination where packing essentials look a bit more like a \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2018/02/23/how-to-pack-destination-triathlon/\" rel=\"noopener noreferrer\"\u003Etriathlon kit\u003C/a\u003E (think swimmers, running shoes and a hat). Especially when you let the rainforest-clad mountains surrounding \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/tropical-north-queensland/places-to-visit/cairns-and-northern-beaches\" rel=\"noopener noreferrer\"\u003ECairns\u003C/a\u003E become your jungle gym with this fit travel guide.\u003C/span\u003E\u003C/p\u003E\n\u003Ch2\u003EWhere to work out in nature:\u003C/h2\u003E\n\u003Cdiv id=\"attachment_52568\" style=\"width: 701px\" class=\"wp-caption aligncenter\"\u003E\u003Cimg aria-describedby=\"caption-attachment-52568\" class=\"wp-image-52568 size-full\" src=\"https://blog.queensland.com/wp-content/uploads/2018/02/bartle-frere-charlie.blacker.jpg\" alt=\"Bartle Frere | Fit travel guide to Tropical North Queensland\" width=\"691\" height=\"461\" srcset=\"https://blog.queensland.com/wp-content/uploads/2018/02/bartle-frere-charlie.blacker.jpg 691w, https://blog.queensland.com/wp-content/uploads/2018/02/bartle-frere-charlie.blacker-300x200.jpg 300w, https://blog.queensland.com/wp-content/uploads/2018/02/bartle-frere-charlie.blacker-335x223.jpg 335w\" sizes=\"(max-width: 691px) 100vw, 691px\" /\u003E\u003Cp id=\"caption-attachment-52568\" class=\"wp-caption-text\"\u003EPhoto by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/charlie.blacker/\" rel=\"noopener noreferrer\"\u003E@charlie.blacker\u003C/a\u003E via IG\u003C/p\u003E\u003C/div\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003ESwap the windowless sweatbox (read: gym) for a destination that positively charges ions. Up here, the oxygen is brought to you by Australia’s largest rainforest, \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/tropical-north-queensland/things-to-see-and-do/wet-tropics-world-heritage-area\" rel=\"noopener noreferrer\"\u003EThe Wet Tropics\u003C/a\u003E, which promises a destination not just full of clean eating but breathing too. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EIf you’re up for a challenge, take a real-life step class and tackle Queensland’s tallest peak, \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2017/09/10/great-walks-hiking-trails-in-queensland/\" rel=\"noopener noreferrer\"\u003EMt. Bartle Frere\u003C/a\u003E. The 15km trail climbs all 1611m of this monster mountain. You can technically complete it in a day if you go at a Usain Bolt speed.  \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EKeen on a bigger challenge and have a high fitness level? Pack your hiking tent for an overnight stay at one of four bush-campsites on the trail so you can tackle it at a fit-holiday pace. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EThe trail can be accessed from \u003Ca target=\"_blank\" href=\"https://www.queensland.com/attraction/josephine-falls-wooroonooran-national-park\" rel=\"noopener noreferrer\"\u003EJosephine Falls\u003C/a\u003E, which incidentally is one of the prettiest \u003C/span\u003E\u003Cspan style=\"font-weight: 400;\"\u003Ewaterfalls on \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2017/11/09/top-waterfalls-near-cairns/\" rel=\"noopener noreferrer\"\u003Ethis\u003C/a\u003E list\u003C/span\u003E\u003Cspan style=\"font-weight: 400;\"\u003E. Time your hike for a clear day and enjoy views all the way out to the coast and across the \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/tropical-north-queensland/places-to-visit/atherton-tablelands\" rel=\"noopener noreferrer\"\u003EAtherton Tablelands\u003C/a\u003E.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cimg class=\"aligncenter wp-image-52566 size-full\" src=\"https://blog.queensland.com/wp-content/uploads/2018/02/135713-2.jpg\" alt=\"Josephine Falls | Fit travel guide to Tropical North Queensland\" width=\"691\" height=\"461\" srcset=\"https://blog.queensland.com/wp-content/uploads/2018/02/135713-2.jpg 691w, https://blog.queensland.com/wp-content/uploads/2018/02/135713-2-300x200.jpg 300w, https://blog.queensland.com/wp-content/uploads/2018/02/135713-2-335x223.jpg 335w\" sizes=\"(max-width: 691px) 100vw, 691px\" /\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EFor something less intense but still bum-burning, set your sights on the tallest natural pyramid in the world, Walsh’s Pyramid. This three-hour return walk, that climbs 922m, rewards you with 360-degree views from the summit. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EIf you don’t have time for a mountain climb, hit the Red Arrow, the shortest circuit behind \u003Ca target=\"_blank\" href=\"https://www.queensland.com/attraction/flecker-botanic-gardens\" rel=\"noopener noreferrer\"\u003EFlecker Botanic Gardens\u003C/a\u003E in Cairns\u003C/span\u003E\u003Cspan style=\"font-weight: 400;\"\u003E. You could also book into Mission Beach Kayak Adventure for a multi-day paddle trek. It makes arm-day at the gym seem like a cinch. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cb\u003EBonus Reps: \u003C/b\u003E\u003Cspan style=\"font-weight: 400;\"\u003EJust because you’re not working out, doesn’t mean you won’t get the benefits up here. You can still get all the endorphins that go with exercise when you:\u003C/span\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli style=\"font-weight: 400;\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003EChase \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2017/03/10/best-waterfalls-near-cairns/\" rel=\"noopener noreferrer\"\u003Ethese waterfalls\u003C/a\u003E\u003C/span\u003E\u003C/li\u003E\n\u003Cli style=\"font-weight: 400;\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003EExplore all \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2018/02/13/world-heritage-wet-tropics-rainforest/\" rel=\"noopener noreferrer\"\u003Esix precincts of The Wet Tropics\u003C/a\u003E\u003C/span\u003E\u003C/li\u003E\n\u003Cli style=\"font-weight: 400;\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003EDiscover \u003Ca target=\"_blank\" href=\"http://www.queensland.com/explore-queensland/tropical-north-queensland/places-to-visit/mission-beach\" rel=\"noopener noreferrer\"\u003EMission Beach\u003C/a\u003E with this \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2016/12/02/4-day-nature-fix-cairns-tully-mission-beach-itinerary/\" rel=\"noopener noreferrer\"\u003Efour-day nature itinerary\u003C/a\u003E\u003C/span\u003E\u003C/li\u003E\n\u003C/ul\u003E\n\u003Ch2\u003EWhere to eat healthy in Cairns\u003C/h2\u003E\n\u003Cp\u003E\u003Cimg class=\"aligncenter wp-image-52563 size-full\" src=\"https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_daintree-icecream.jpeg\" alt=\"Daintree Icecream | Fit travel guide to Tropical North Queensland\" width=\"691\" height=\"461\" srcset=\"https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_daintree-icecream.jpeg 691w, https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_daintree-icecream-300x200.jpeg 300w, https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_daintree-icecream-335x223.jpeg 335w\" sizes=\"(max-width: 691px) 100vw, 691px\" /\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EJust as you’re guaranteed heat and humidity in \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/tropical-north-queensland\" rel=\"noopener noreferrer\"\u003ETropical North Queensland\u003C/a\u003E, you’ll find healthy food too. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EFor breakfast worthy of a place on \u003C/span\u003E\u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2017/05/04/best-coffee-cairns/\" rel=\"noopener noreferrer\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003Ethis best breakfast list\u003C/span\u003E\u003C/a\u003E\u003Cspan style=\"font-weight: 400;\"\u003E, check out Caffiend in Grafton Street \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/tropical-north-queensland/places-to-visit/cairns-and-northern-beaches\" rel=\"noopener noreferrer\"\u003ECairns\u003C/a\u003E. It’s the place to be if you like a protein hit rather than a carb-fest for your day-starter. Order the miso infused free-range scrambled eggs, which comes decorated with bonito and shichimi Japanese pepper. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EJust nearby, stock your pockets at Rusty’s Markets. Open every Friday – Sunday you’ll find over 180 stalls stocked with the kind of snacks that make eating healthy pure joy. Pick up a cold fresh coconut to drink once you’ve finished fossicking through the market treasures. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EWhat if we told you that you could find a degustation that was healthy? Well… as long as you don’t order the matching wines. Set your sights on Nu Nu in \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/tropical-north-queensland/places-to-visit/palm-cove\" rel=\"noopener noreferrer\"\u003EPalm Cove\u003C/a\u003E for modern-Thai served with the best beachfront view in \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/tropical-north-queensland/places-to-visit/palm-cove\" rel=\"noopener noreferrer\"\u003EPalm Cove\u003C/a\u003E. On the menu, you’ll find the likes of local line-caught reef fish with smoked zucchini, green masala and curry leaf, so you can eat like a king or queen without dropping the diet ball. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EFor a sweet-hit, don’t rule all ice-creameries out as peddlers of high-fat snacks. \u003C/span\u003E\u003Cspan style=\"font-weight: 400;\"\u003E\u003Ca target=\"_blank\" href=\"https://www.queensland.com/restaurant/daintree-ice-cream-company\" rel=\"noopener noreferrer\"\u003EDaintree Ice Cream\u003C/a\u003E serves up frosty treats, packed with fruit grown onsite. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EBonus Reps: \u003C/strong\u003E\u003Cspan style=\"font-weight: 400;\"\u003EFor takeaway snacks in Cairns that are on every fitness junkie’s list, visit Snoogies Health Bar in the Main Street Arcade. It can be hard to find, but fitness gurus like to keep it that way, at least so they can keep the vegan nachos to themselves. And you know you’re not in a big city anymore when a fresh juice sets you back $6 and has the freshest local ingredients. \u003C/span\u003E\u003C/p\u003E\n\u003Ch2\u003EWhere to practice self-care\u003C/h2\u003E\n\u003Cp\u003E\u003Cimg class=\"aligncenter wp-image-52565 size-full\" src=\"https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_silky-oaks.jpeg\" alt=\"Silky Oaks Lodge | Fit travel guide to Tropical North Queensland\" width=\"691\" height=\"461\" srcset=\"https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_silky-oaks.jpeg 691w, https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_silky-oaks-300x200.jpeg 300w, https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_silky-oaks-335x223.jpeg 335w\" sizes=\"(max-width: 691px) 100vw, 691px\" /\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EIf lying on the massage table is more your kind of healthy holiday, then you’ve come to the right place. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EYou’ll find spas and salons with reef and rainforest views, depending on how you like your rest and relaxation served. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EFor a massage with a dose of mineral ions, book yourself in for a pamper session in the \u003Ca target=\"_blank\" href=\"https://www.queensland.com/things-to-see-and-do/world-heritage/infographic-the-daintree-rainforest-and-the-wet-tropics\" rel=\"noopener noreferrer\"\u003EDaintree Rainforest\u003C/a\u003E at \u003Ca target=\"_blank\" href=\"https://www.queensland.com/accommodation/silky-oaks-lodge-and-healing-waters-spa\" rel=\"noopener noreferrer\"\u003ESilky Oaks Lodge\u003C/a\u003E‘s Healing Waters Spa. The stories of the traditional owners of the land – and their belief the Mossman River has a life-giving force – inspires the treatment menu. All products used are chemical free and use natural elements from the land, earth and sea.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cimg class=\"aligncenter wp-image-52567 size-full\" src=\"https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_qt-port-douglas.jpeg\" alt=\"QT Port Douglas | Fit travel guide to Tropical North Queensland\" width=\"691\" height=\"461\" srcset=\"https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_qt-port-douglas.jpeg 691w, https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_qt-port-douglas-300x200.jpeg 300w, https://blog.queensland.com/wp-content/uploads/2018/02/qld_tnq_qt-port-douglas-335x223.jpeg 335w\" sizes=\"(max-width: 691px) 100vw, 691px\" /\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EFor a treatment that’s as memorable as the interior styling of the hotel, check out SpaQ at \u003Ca target=\"_blank\" href=\"https://www.queensland.com/accommodation/qt-port-douglas\" rel=\"noopener noreferrer\"\u003EQT Port Douglas\u003C/a\u003E. With a full-body treatment called Metamorphosis, which promises to transform you, and Skin Rescue to remedy overexposed skin (which might be critical if you’ve done of \u003C/span\u003E\u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2015/11/11/great-barrier-reef-tours/\" rel=\"noopener noreferrer\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003Ethese \u003C/span\u003E\u003C/a\u003E\u003Cspan style=\"font-weight: 400;\"\u003EGreat Barrier Reef tours the day before), it provides the perfect balance in your fitness holiday.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EInside the cocoon of \u003Ca target=\"_blank\" href=\"https://www.queensland.com/accommodation/sheraton-grand-mirage-resort-port-douglas\" rel=\"noopener noreferrer\"\u003ESheraton Grand Mirage Resort\u003C/a\u003E in Port Douglas, you’ll find Shantara Port Douglas shaking up the three R’s to Rest, Revive and Renew. The day spa provides everything from grooming essentials to life’s luxuries with relaxing, pregnancy, hot stones and remedial massage. Using products from Daintree Naturals, everything about these treatments is a localised experience. \u003C/span\u003E\u003C/p\u003E\n\u003Ch2\u003EWhere to catch the action afterward\u003C/h2\u003E\n\u003Cp\u003E\u003Cimg class=\"aligncenter wp-image-52571 size-full\" src=\"https://blog.queensland.com/wp-content/uploads/2018/02/smallcairns_im__a18w0623.jpg\" alt=\"Cairns | Fit travel guide to Tropical North Queensland\" width=\"691\" height=\"461\" srcset=\"https://blog.queensland.com/wp-content/uploads/2018/02/smallcairns_im__a18w0623.jpg 691w, https://blog.queensland.com/wp-content/uploads/2018/02/smallcairns_im__a18w0623-300x200.jpg 300w, https://blog.queensland.com/wp-content/uploads/2018/02/smallcairns_im__a18w0623-335x223.jpg 335w\" sizes=\"(max-width: 691px) 100vw, 691px\" /\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EThey say \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/tropical-north-queensland\" rel=\"noopener noreferrer\"\u003ETropical North Queensland\u003C/a\u003E is a destination defined by seasons. There’s wet season, dry season and most importantly for you, fit traveller, event season.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003ETest your fitness (and we’re not talking beep test style) with one of these Tropical North Queensland world-class events:\u003C/span\u003E\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli style=\"font-weight: 400;\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003EDial up the action with the \u003Ca target=\"_blank\" href=\"https://www.queensland.com/event/cairns-airport-adventure-festival\" rel=\"noopener noreferrer\"\u003ECairns Airport Adventure Festival\u003C/a\u003E (10 June 2018) \u003C/span\u003E\u003C/li\u003E\n\u003Cli style=\"font-weight: 400;\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003EForget the Tour de France with the \u003Ca target=\"_blank\" href=\"https://www.queensland.com/event/reef-to-reef-mtb\" rel=\"noopener noreferrer\"\u003EReef to Reef Mountain Bike Stage Race\u003C/a\u003E (24-27 May 2018)\u003C/span\u003E\u003C/li\u003E\n\u003Cli style=\"font-weight: 400;\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003ERun the most picturesque marathon in the world, \u003Ca target=\"_blank\" href=\"https://www.queensland.com/event/tropical-journeys-great-barrier-reef-marathon-festival\" rel=\"noopener noreferrer\"\u003ETropical Journeys Great Barrier Reef Marathon Festival\u003C/a\u003E (28 October 2018) \u003C/span\u003E\u003C/li\u003E\n\u003Cli style=\"font-weight: 400;\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003ESwap lane ropes for the big blue sea with Great Adventures Green Island Ocean Swim (7 June 2018) \u003C/span\u003E\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003ENeed to start training? We’ve got you covered with \u003C/span\u003E\u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2018/01/02/endurance-challenge-events-beginners/\" rel=\"noopener noreferrer\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003Ethis \u003C/span\u003E\u003C/a\u003E\u003Cspan style=\"font-weight: 400;\"\u003Ebeginners guide. \u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EDone these events? Why not try to tick off all of \u003C/span\u003E\u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2017/10/31/traithlon-marathon-ironman-australia-events-in-queensland/\" rel=\"noopener noreferrer\"\u003E\u003Cspan style=\"font-weight: 400;\"\u003Ethese \u003C/span\u003E\u003C/a\u003E\u003Cspan style=\"font-weight: 400;\"\u003Eendurance events. \u003C/span\u003E\u003C/p\u003E\n\u003Ch2\u003E\u003Cspan style=\"font-weight: 400;\"\u003EAre you a fit traveller? What would you add to this fit travel guide?\u003C/span\u003E\u003C/h2\u003E\n","title":"Content",":type":"text/plain","multiValue":false},"date":{"dataType":"calendar","value":1520881252000,"title":"Date",":type":"calendar","multiValue":false},"date_modified":{"dataType":"calendar","value":1580941500000,"title":"Date Modified",":type":"calendar","multiValue":false},"excerpt":{"dataType":"string","value":"\u003Cp\u003EPut some #fitspo in your holiday with this fit travel guide\u003C/p\u003E\n","title":"Excerpt",":type":"text/plain","multiValue":false},"slug":{"dataType":"string","value":"fit-travel-guide-cairns","title":"Slug",":type":"text/plain","multiValue":false},"featured_image":{"dataType":"string","value":"/content/dam/teq/wp-content/uploads/2018/02/best-photo-comp.jpg","title":"Featured Image",":type":"text/plain","multiValue":false},"post_thumbnail":{"dataType":"string","value":"/content/dam/teq/wp-content/uploads/2018/02/best-photo-comp.jpg","title":"Post Thumbnail",":type":"text/plain","multiValue":false}},"model":"teq/models/blog"},"editorial_hero_banne":{"title":"Your fit travel guide to Cairns & Great Barrier Reef","layoutVariation":"standardWidth","tag":{"colour":"#ffc54d","text":"Event"},"breadcrumbItems":[{"active":false,"title":"Home","url":"https://www.queensland.com/sg/en/home"},{"active":false,"title":"Things to Do","url":"https://www.queensland.com/sg/en/things-to-do"},{"active":false,"title":"All Queensland Events","url":"https://www.queensland.com/sg/en/things-to-do/events"},{"active":false,"title":"Endurance Events","url":"https://www.queensland.com/sg/en/things-to-do/events/endurance-events"},{"active":true,"title":"Fit travel guide Cairns","url":"https://www.queensland.com/sg/en/things-to-do/events/endurance-events/fit-travel-guide-cairns"}],"gallery":{"mediaCollection":[{"mediaType":"image","mediaProps":{"fileFormat":"","sku":"","src":"/content/dam/teq/consumer/global/images/destinations/tropical-north-queensland/blog-images/hero-banner/2018_TNQ_FitTravelGuide_Adventure.jpg","alt":"Fit traveller guide Cairns | Queensland","title":null,"link":null,"mobileSrc":"","attribution":null,"quality":60},"mediaPropsSlide":null}]},":type":"teq/components/editorial/editorial-hero-banner"},"editorialauthor":{"name":"Chelsea\t Tromans","resourcePath":"/content/teq/sg/en/things-to-do/events/endurance-events/fit-travel-guide-cairns/jcr:content/root/responsivegrid/editorialauthor","publishedDateISO":"2020-05-20T02:51:15.358Z",":type":"teq/components/editorial/editorialauthor","image":{"src":"/home/users/b/bftK1CbORYLG5jFyKp-L/profile.profile.image","alt":"Chelsea\t Tromans"}},"editorial_description":{"text":"\u003Cp\u003EIf you prefer to spend your holidays out and about, working up a sweat while gathering unforgettable memories, look no further than \u003Ca title=\"Cairns & Great Barrier Reef\" href=\"https://www.queensland.com/sg/en/places-to-see/destinations/cairns-and-great-barrier-reef\" target=\"_self\"\u003ECairns & Great Barrier Reef\u003C/a\u003E.\u003C/p\u003E\r\n\u003Cp\u003EThe rainforest-clad mountains surrounding \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/cairns-and-great-barrier-reef/cairns\" target=\"_self\" title=\"Cairns\"\u003ECairns\u003C/a\u003E are so much more rewarding than any gym, and you’ll find no shortage of healthy cafes and spiritual spas for a complete body, mind and soul getaway.\u003Cbr /\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EFor advice on where to workout, eat and relax, this fit travel guide to Queensland's tropical north has you covered.\u003Cbr /\u003E\r\n\u003C/p\u003E\r\n\u003Ch2\u003EWhere to work out in nature\u003C/h2\u003E\r\n","readMoreHeight":0,"richText":true,":type":"teq/components/editorial/editorial-description"},"imagebdb904cc-8c5a-4de5-ba55-db81ce912f31":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/tropical-north-queensland/blog-images/2021_TNQ_MountBartleFrere_NaturalLandscapes_JilaraKuch_143378.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/tropical-north-queensland/blog-images/2021_TNQ_MountBartleFrere_NaturalLandscapes_JilaraKuch_143378.jpg","alt":"Sunrise from the summit of Queensland's highest mountain, Mount Bartle Frere | mountain climbs cairns","srcUriTemplate":"https://www.queensland.com/sg/en/things-to-do/events/endurance-events/fit-travel-guide-cairns/_jcr_content/root/responsivegrid/imagebdb904cc-8c5a-4de5-ba55-db81ce912f31.coreimg{.width}.jpeg/1708213650818/2021-tnq-mountbartlefrere-naturallandscapes-jilarakuch-143378.jpeg","uuid":"8b3fd40b-f0da-4910-bdf3-fd77be3d81c5","lazyEnabled":false,":type":"teq/components/image"},"text3f8e07da-a59e-44df-a14c-7746d19f2da2":{"text":"\u003Cp\u003ESwap the confines of the gym for a destination that positively charges ions. Up here, the oxygen is brought to you by Australia’s largest rainforest, \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destination-information/p-56b2629fd5f1565045da657c-wet-tropics-rainforest\" target=\"_self\" title=\"Wet Tropics\"\u003EThe Wet Tropics\u003C/a\u003E, which promises a destination not just full of clean eating but breathing too.\u003C/p\u003E\r\n\u003Cp\u003E\u003Cb\u003EHike up a mountain\u003Cbr\u003E\r\n \u003C/b\u003EIf you’re up for a challenge, take a real-life step class and tackle Queensland’s tallest peak, \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/adventure/walking-hiking-adventure-queensland/hiking-trails-and-walks-in-queensland\" target=\"_self\" title=\"Bartle Frere\"\u003EMt. Bartle Frere\u003C/a\u003E. The 15km trail climbs all 1611m of this monster mountain. You can technically complete it in a day, but you’d have to power through, and a place like this deserves to be appreciated at a slower pace.\u003C/p\u003E\r\n\u003Cp\u003EThe trail can be accessed from \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/attractions/p-56b25f6cd5f1565045da2567-josephine-falls-wooroonooran-national-park\" target=\"_self\"\u003EJosephine Falls\u003C/a\u003E, which incidentally is one of the prettiest waterfalls on \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/experiences/nature-and-wildlife/waterfalls/top-waterfalls-in-tropical-north-queensland\" target=\"_self\" title=\"best waterfalls far north queensland\"\u003Ethis\u003C/a\u003E list. Time your hike for a clear day and enjoy views all the way out to the coast and across the \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/cairns-and-great-barrier-reef/atherton-tablelands\" target=\"_self\" title=\"Atheron Tablelands\"\u003EAtherton Tablelands\u003C/a\u003E.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EIf you’re up for conquering the mountain from base to peak, but prefer to take two days to hike it, pack your tent for an overnight stay at one of four bush-campsites on the trail.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003ECheck out this guide for more \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/experiences/nature-and-wildlife/the-best-mountain-climbs-near-cairns\" target=\"_self\" title=\"mountain climbing cairns\"\u003Emountains you can climb near Cairns\u003C/a\u003E.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003E\u003Cb\u003EClimb a pyramid\u003Cbr\u003E\r\n \u003C/b\u003EFor something slightly less intense, set your sights on the tallest natural pyramid in the world, Walsh’s Pyramid. This steep three-hour return walk, that climbs 922m, rewards you with 360-degree views from the summit.\u003C/p\u003E\r\n\u003Cp\u003EIf you’re still up for more fresh air and exercise following your pyramid hike, a quick car ride will have you at the Behana Gorge parking lot. From there, walk along the paved mountain trail for 45 minutes until you come to a local favourite swimming hole: Behana Gorge. The white water rapids, waterfalls and calm freshwater swimming hole are perfect for cooling off.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EWant to see more waterfalls while you’re in town? Chase \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/experiences/nature-and-wildlife/waterfalls/best-waterfalls-in-queensland\" target=\"_self\" title=\"waterfalls near cairns\"\u003Ethese waterfalls near Cairns\u003C/a\u003E, or go \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/experiences/nature-and-wildlife/waterfalls/wild-swimming-tropical-north-queensland\" target=\"_self\" title=\"swimming holes near cairns\"\u003Eswimming in these waterholes\u003C/a\u003E.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EMountain bikers should check out these \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/adventure/cycling/mountain-biking-cairns\" target=\"_self\" title=\"mountain biking Cairns\"\u003Etop trails in and around Cairns\u003C/a\u003E.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003E\u003Cb\u003ECheck out the inner-city rainforest walk\u003Cbr\u003E\r\n \u003C/b\u003EIf you don’t have time for a mountain climb, hit the Red Arrow, the shortest circuit behind Flecker Botanic Gardens in Cairns. It takes less than an hour to complete. The track takes you up the Mt. Whitfield Conservation Park, where you’ll find spectacular views of Trinity Inlet, the Coral Sea and Cairns city. Along the way, look out for scrub turkeys and agile wallabies hiding amongst the diverse scenery of rainforest, eucalyptus, grasslands and tall bamboo.\u003C/p\u003E\r\n\u003Cp\u003EWhile you’re in Cairns, make sure you explore all \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/experiences/nature-and-wildlife/national-parks/5-precincts-of-wet-tropics\" target=\"_self\" title=\"Wet Tropics\"\u003Efive precincts of The Wet Tropics\u003C/a\u003E.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EGot more time? Travel from Cairns to \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/cairns-and-great-barrier-reef/mission-beach\" target=\"_self\" title=\"Missio Beach\"\u003EMission Beach\u003C/a\u003E with this \u003Ca href=\"https://www.queensland.com/au/en/plan-your-holiday/itineraries/cairns-tully-mission-beach-itinerary\" target=\"_self\" title=\"Mission Beach itinerary\"\u003Efour-day nature itinerary\u003C/a\u003E.\u003C/p\u003E\r\n\u003Ch2\u003EWhere to find healthy food in Cairns\u003C/h2\u003E\r\n","richText":true,":type":"teq/components/text"},"imaged2e23892-9abd-4886-a25f-35cd451c5c80":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/tropical-north-queensland/blog-images/2020_TNQ_Daintree_FoodAndBeverage.jpeg","fileReference":"/content/dam/teq/consumer/global/images/destinations/tropical-north-queensland/blog-images/2020_TNQ_Daintree_FoodAndBeverage.jpeg","alt":"Daintree Icecream | Fit travel guide to Tropical North Queensland","srcUriTemplate":"https://www.queensland.com/sg/en/things-to-do/events/endurance-events/fit-travel-guide-cairns/_jcr_content/root/responsivegrid/imaged2e23892-9abd-4886-a25f-35cd451c5c80.coreimg{.width}.jpeg/1708213650895/2020-tnq-daintree-foodandbeverage.jpeg","uuid":"b9a1b357-8672-47de-b8ad-18ed96f35950","lazyEnabled":false,":type":"teq/components/image"},"textbf5754c8-28fe-469d-807e-b9e4845c65ab":{"text":"\u003Cp\u003EJust as you’re guaranteed heat and humidity in Tropical North Queensland, you’ll find healthy food, too.\u003C/p\u003E\r\n\u003Cp\u003EFor breakfast worthy of a place on \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/restaurants-and-cafes/best-coffee-in-cairns\" target=\"_self\" title=\"best cafes Cairns\"\u003Ethis best breakfast list\u003C/a\u003E, check out Caffiend in Grafton Street, Cairns. It’s the place to be if you like a protein hit rather than a carb-fest for your day-starter. Order the miso infused free-range scrambled eggs, which comes decorated with bonito and shichimi Japanese pepper.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EJust nearby, get a taste for the local fresh produce at Rusty’s Markets. Open every Friday to Sunday, you’ll find over 180 stalls stocked with the kind of snacks that make eating healthy pure joy. Pick up a cold fresh coconut to drink once you’ve finished fossicking through the market treasures or duck into Lafew Cafe & Kombucha Bar next door for their hand-brewed kombucha on tap.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EWhat if we told you that you could find a degustation that was healthy? Well… as long as you don’t order the matching wines. Set your sights on Nu Nu in \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/cairns-and-great-barrier-reef/palm-cove\" target=\"_self\" title=\"Palm Cove\"\u003EPalm Cove\u003C/a\u003E for modern Thai served with the best beachfront view in Palm Cove. On the menu, you’ll find the likes of Melaleuca smoked reef fish, peanut and papaya relish, wild pepper leaf and salmon pearls, so you can eat like a king or queen without dropping the diet ball.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EFor more exceptional fresh seafood around Cairns, \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/restaurants-and-cafes/fresh-seafood-restaurants-cairns\" target=\"_self\" title=\"Cairns restaurants\"\u003Echeck these restaurants out\u003C/a\u003E.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EFor takeaway snacks in Cairns that will keep you fuelled on-the-go, visit \u003Ca\u003E\u003C/a\u003E\u003Ca href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/p-5cacfddc9d2016e07e640a4d-snoogies-health-bar\" target=\"_self\" title=\"Snoogies Cairns\"\u003ESnoogies Health Bar\u003C/a\u003E in the Main Street Arcade. It can be hard to find, but fitness gurus like to keep it that way, at least so they can keep the vegan nachos to themselves. Grab one of their organic coffees for the road, or opt for one of their vibrant fresh juices made with the freshest local ingredients.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EIf you’re searching for a sweet hit, don’t rule out ice-creameries. Further north, \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/p-58a3b34fef342b5c4f0610c8-daintree-ice-cream-company\" target=\"_self\" title=\"Daintree Ice Cream\"\u003EDaintree Ice Cream\u003C/a\u003E serves up frosty treats, packed with fruit grown onsite.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003ECan’t start your day without a good cup of coffee? Here’s where to find the \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/restaurants-and-cafes/best-coffee-in-cairns\" target=\"_self\"\u003Ebest coffee in Cairns\u003C/a\u003E.\u003C/p\u003E\r\n\u003Ch2\u003EWhere to practice self-care\u003C/h2\u003E\r\n","richText":true,":type":"teq/components/text"},"image859d4d7f-d249-4d44-877f-83a260174a17":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/tropical-north-queensland/blog-images/2020_TNQ_SilkyOaks_SpasAndRetreat.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/tropical-north-queensland/blog-images/2020_TNQ_SilkyOaks_SpasAndRetreat.jpg","alt":"Silky Oaks Lodge | fit travel guide to Tropical North Queensland","srcUriTemplate":"https://www.queensland.com/sg/en/things-to-do/events/endurance-events/fit-travel-guide-cairns/_jcr_content/root/responsivegrid/image859d4d7f-d249-4d44-877f-83a260174a17.coreimg{.width}.jpeg/1708213650972/2020-tnq-silkyoaks-spasandretreat.jpeg","uuid":"c3e073f9-595b-4d06-af99-d54f4cf257d0","lazyEnabled":false,":type":"teq/components/image"},"text08ffdd03-bb89-4004-983b-11086324e414":{"text":"\u003Cp\u003EChanging gears from ‘go’ to ‘slow’ is a breeze in Tropical North Queensland. You’ll find spas and salons with reef and rainforest views, depending on how you like your rest and relaxation served.\u003C/p\u003E\r\n\u003Cp\u003EFor a massage with a dose of mineral ions, book yourself in for a pamper session in the \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/cairns-and-great-barrier-reef/cape-tribulation-and-the-daintree\" target=\"_self\" title=\"Daintree\"\u003EDaintree Rainforest\u003C/a\u003E at \u003Ca href=\"https://www.queensland.com/au/en/plan-your-holiday/accommodation/p-56b25d387b935fbe730db807-silky-oaks-lodge\" target=\"_self\" title=\"Silky Oaks Lodge\"\u003ESilky Oaks Lodge\u003C/a\u003E‘s Healing Waters Spa. The stories of the traditional owners of the land – and their belief the Mossman River has a life-giving force – inspires the treatment menu. All products used are chemical free and use natural elements from the land, earth and sea.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EIndulge in a healing and awakening experience at the eco-friendly Daintree Wellness Spa at \u003Ca href=\"https://www.queensland.com/au/en/plan-your-holiday/accommodation/p-56b25d817b935fbe730dbf50-daintree-ecolodge\" target=\"_self\"\u003EDaintree Ecolodge\u003C/a\u003E. Each treatment harnesses the pure waters from the pristine on-site waterfall that Kuku Yalanji women have been visiting for thousands of years for its healing and spiritual benefits. Or, reconnect with your inner Zen with the help of the spa’s network of local practitioners. You can choose from every treatment imaginable, from meditation and yoga to crystal healings, art or colour therapy and traditional Hawaiian lomi lomi massage.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EInside the cocoon of Shantara Port Douglas’ adults-only resort, you’ll find the Shantara Day Spa shaking up the three R’s to Rest, Revive and Renew. The day spa provides everything from grooming essentials to life’s luxuries with relaxing, hot stone and remedial massages.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003ELooking for more indulgent spa experiences? Try these \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/indigenous/indigenous-inspired-spa-treatments\" target=\"_self\" title=\"Indigenous spa treatments\"\u003EIndigenous-inspired health and wellness experiences\u003C/a\u003E or book yourself into these \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/health-and-wellness/best-queensland-day-spas\" target=\"_self\" title=\"best spas queensland\"\u003Ebest spas in Queensland\u003C/a\u003E. \u003C/p\u003E\r\n\u003Ch2\u003ETime your trip to compete in these endurance events\u003C/h2\u003E\r\n","richText":true,":type":"teq/components/text"},"image":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/mackay/blog-images/2020_IronManCairns_Cycling.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/mackay/blog-images/2020_IronManCairns_Cycling.jpg","alt":"Cairns Airport Ironman | Fit travellers guide Cairns","srcUriTemplate":"https://www.queensland.com/sg/en/things-to-do/events/endurance-events/fit-travel-guide-cairns/_jcr_content/root/responsivegrid/image.coreimg{.width}.jpeg/1708213651045/2020-ironmancairns-cycling.jpeg","uuid":"40fd7872-57c5-4260-8698-28a5b62147f4","lazyEnabled":false,":type":"teq/components/image"},"text6faa6b9e-47ce-419a-a8b7-f9f1f29b37fc":{"text":"\u003Cp\u003ECairns & \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/experiences/great-barrier-reef\"\u003EGreat Barrier Reef\u003C/a\u003E has many distinct seasons. There’s a waterfall season, mango season, and most importantly for you, a fit traveller event season.\u003C/p\u003E\r\n\u003Cp\u003ETest your fitness with one of these Tropical North Queensland world-class events:\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003E\u003Cb\u003ECairns Airport Ironman Asia-Pacific Championship\u003Cbr\u003E\r\n \u003C/b\u003EFind out why they call the \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/events/p-580444ee446d961e7371be84-cairns-airport-ironman-asiapacific-championship-cairns\" target=\"_self\"\u003ECairns Airport Ironman Asia-Pacific Championship\u003C/a\u003E the \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/events/endurance-events/ironman-cairns-most-beautiful-in-the-world\" target=\"_self\"\u003E‘Race in Paradise’\u003C/a\u003E as you swim, cycle and run from reef to \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/experiences/nature-and-wildlife/national-parks/queensland-world-heritage-sites\" target=\"_self\"\u003EWorld Heritage-listed rainforest\u003C/a\u003E, and along the stunning Cairns boardwalk into the heart of the city.\u003C/p\u003E\r\n\u003Cp\u003E\u003Cb\u003EReef to Reef Mountain Bike Stage Race\u003Cbr\u003E\r\n \u003C/b\u003EThe four-day Reef to Reef Mountain Bike Stage Race starts on the reef-fringed Coral Sea coast then quickly heads inland across a network of trails through tablelands, hinterland, farm lands, MTB parks, and tropical rainforest before finishing 190kms later back at the coast.\u003C/p\u003E\r\n\u003Cp\u003E\u003Cb\u003EGreat Adventures Green Island Ocean Swim\u003Cbr\u003E\r\n \u003C/b\u003ESwap lane ropes for the big blue sea with Great Adventures Green Island Ocean Swim. Choose between the 1.5km and 3km swims, or shorter 500m distance swim, for your ocean swimming adventure off this \u003Ca href=\"https://www.queensland.com/us/en/places-to-see/destination-information/p-56b25d512880253d74c44a42-green-island\" target=\"_self\"\u003Epicture-perfect Great Barrier Reef island\u003C/a\u003E. \u003C/p\u003E\r\n\u003Ch2\u003EThe fit travel guide to Cairns and beyond:\u003C/h2\u003E\r\n\u003Cul\u003E\r\n\u003Cli\u003EDone these events? Why not try to tick off all of these \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/events/endurance-events/best-triathlons-in-queensland\" target=\"_self\"\u003EQueensland triathlons\u003C/a\u003E and \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/events/endurance-events/queensland-marathons-worth-travelling-for\" target=\"_self\"\u003Emarathons\u003C/a\u003E.\u003C/li\u003E\r\n\u003Cli\u003ECheck out our fit travel guides to the \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/sunshine-coast/fit-travel-guide-sunshine-coast\" target=\"_self\"\u003ESunshine Coast\u003C/a\u003E and the \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/gold-coast/fit-travel-guide-gold-coast\" target=\"_self\"\u003EGold Coast\u003C/a\u003E.\u003C/li\u003E\r\n\u003Cli\u003EChannel your inner yogi at these \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/health-and-wellness/yoga-retreats-in-queensland\" target=\"_self\"\u003EQueensland yoga retreats\u003C/a\u003E.\u003C/li\u003E\r\n\u003Cli\u003EExplore more of Cairns with this \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/cairns-and-great-barrier-reef/cairns-holiday-guide\" target=\"_self\"\u003Etravel guide\u003C/a\u003E.\u003C/li\u003E\r\n\u003C/ul\u003E\r\n","richText":true,":type":"teq/components/text"},"spacer":{"spacerType":"whitespace","paddingSize":"small",":type":"teq/components/spacer"},"category_destination":{"title":"Get to know Cairns & Great Barrier Reef ","componentID":"destination-card-carousel","backgroundColor":"#E5E9EB","notch":true,"clipTopPadding":false,":type":"teq/components/category/category-destination-card-carousel","items":[{"title":"Cairns","link":{"href":"https://www.queensland.com/sg/en/places-to-see/destinations/cairns-and-great-barrier-reef/cairns","target":"_self","title":"Cairns"},"link2":null,"link3":null,"link4":null,"image":{"src":"/content/dam/teq/consumer/global/images/destinations/tropical-north-queensland/web-images/2019_TNQ_BabindaBoulders_NaturalLandscapes_138801_desktop.jpg","alt":"People at lookout","link":null,"quality":60.0},"intro":"Visit","type":"poster","experience":{"editorialContentType":["Destination"],"pathToPurchase":["Dreaming"],"heroExperience":["Indigenous experiences","Great Barrier Reef","Natural Landscapes"],"subExperience":["Waterfalls and swimming holes","Walking and Hiking","Boating and Canoe"],"brand":["Environment"],"destination":["Tropical North Queensland"],"segment":[]}},{"title":"Cape York","link":{"href":"https://www.queensland.com/sg/en/places-to-see/destinations/cairns-and-great-barrier-reef/cape-york","target":"_self","title":"Cape York"},"link2":null,"link3":null,"link4":null,"image":{"src":"/content/dam/teq/consumer/global/images/destinations/tropical-north-queensland/web-images/2020_TNQ_Cooktown_NaturalLandscapes_141242_desktop.jpg","alt":"People fishing from the jetty","link":null,"quality":60.0},"intro":"Visit","type":"poster","experience":{"editorialContentType":["Destination"],"pathToPurchase":["Dreaming"],"heroExperience":["Indigenous experiences","Natural Landscapes","Adventure Experiences"],"subExperience":["Camping, Caravanning and 4WDing","Heritage and Landmarks","Driving Holidays"],"brand":["Environment","Humanity"],"destination":["Tropical North Queensland"],"segment":[]}},{"title":"Palm Cove","link":{"href":"https://www.queensland.com/sg/en/places-to-see/destinations/cairns-and-great-barrier-reef/palm-cove","target":"_self","title":"Palm Cove"},"link2":null,"link3":null,"link4":null,"image":{"src":"/content/dam/teq/consumer/global/images/destinations/tropical-north-queensland/web-images/2019_TNQ_NuNuRestaurantPalmCove_FoodandBeverage_138680_desktop.jpg","alt":"Dining on the beach at Palm Cove","link":null,"quality":60.0},"intro":"Visit","type":"poster","experience":{"editorialContentType":["Destination"],"pathToPurchase":["Dreaming"],"heroExperience":["Beaches","Food and Beverage","Natural Landscapes"],"subExperience":["Health and Wellbeing","Restaurants and cafes","Shopping"],"brand":["Non Specific"],"destination":["Tropical North Queensland"],"segment":[]}},{"title":"Port Douglas","link":{"href":"https://www.queensland.com/sg/en/places-to-see/destinations/cairns-and-great-barrier-reef/port-douglas","target":"_self","title":"Port 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