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ID","value":"d7a640a34e846f5ab5352b0d5c2a0cfa",":type":"string","multiValue":false},"status":{"dataType":"string","title":"Status","value":"Publish",":type":"string","multiValue":false},"URL":{"dataType":"string","title":"URL","value":"https://blog.queensland.com/2020/04/21/cycling-sunshine-coast/",":type":"string","multiValue":false},"author_first_name":{"dataType":"string","title":"Author First Name","value":"Sophia",":type":"string","multiValue":false},"author_last_name":{"dataType":"string","title":"Author Last Name","value":"McMeekin",":type":"string","multiValue":false},"author_name":{"dataType":"string","title":"Author Name","value":"Sophia McMeekin",":type":"string","multiValue":false},"author_URL":{"dataType":"string","title":"Author URL",":type":"string","multiValue":false},"author_avatar_URL":{"dataType":"string","title":"Author Avatar URL","value":"/content/dam/teq/wp-content/uploads/2018/03/hammo-gravatar-icon-queensland-blog-150x150.jpg",":type":"string","multiValue":false},"author_profile_URL":{"dataType":"string","title":"Author Profile URL","value":"https://en.gravatar.com/28435ef37a62467fcaa757f7077cb970",":type":"string","multiValue":false},"title":{"dataType":"string","title":"Title","value":"The Best Cycling Routes on the Sunshine Coast",":type":"string","multiValue":false},"content":{"dataType":"string","title":"Content","value":"\u003Cp\u003EAs you explore the rolling hills of the \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/sunshine-coast/places-to-visit/the-hinterland\" rel=\"noopener noreferrer\"\u003ESunshine Coast Hinterland\u003C/a\u003E and the lush coastal plains fringed by some of Queensland’s \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2016/12/21/sunshine-coast-best-beaches/\" rel=\"noopener noreferrer\"\u003Ebest beaches\u003C/a\u003E, flocks of multicoloured parakeets aren’t the only splashes of colour you’ll notice cycling across the beautiful landscape.\u003C/p\u003E\n\u003Cp\u003EGroups of bike-riding enthusiasts, resplendent in coloured Lycra, are an equally common sight. And why not? The Sunshine Coast’s year-round perfect weather certainly lends itself to any \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2018/02/21/fit-travel-guide-sunshine-coast/\" rel=\"noopener noreferrer\"\u003Eactivity\u003C/a\u003E that gets you out into the great outdoors.\u003C/p\u003E\n\u003Cp\u003EIf you’re looking for a Sunshine Coast cycling escape with gentle climbs, winding descents and hinterland views, there’s a coastal ride for every experience level or group, whether you’re a beginner, family, intermediate or would-be professional.\u003C/p\u003E\n\u003Cp\u003EWhat are you waiting for? Time to hit the road.\u003C/p\u003E\n\u003Ch2\u003E\u003Cspan lang=\"EN\"\u003ESocial riders\u003C/span\u003E\u003C/h2\u003E\n\u003Cp\u003E\u003Cimg class=\"alignnone size-standard-portrait wp-image-415944\" src=\"https://blog.queensland.com/wp-content/uploads/2018/04/2003_sc_noosaville_cycling_112374-691x1048.jpg\" alt=\"\" width=\"691\" height=\"1048\" /\u003E\u003C/p\u003E\n\u003Cdiv class=\"mceTemp\"\u003E\u003C/div\u003E\n\u003Cp\u003E\u003Cstrong\u003ELocation:\u003C/strong\u003E \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination%20information/sunshine-beach\" rel=\"noopener noreferrer\"\u003ESunshine Beach\u003C/a\u003E/\u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/sunshine-coast/places-to-visit/noosa-to-coolum\" rel=\"noopener noreferrer\"\u003ENoosa\u003C/a\u003E circuit\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EDistance:\u003C/strong\u003E 15km round-trip\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003ENearest bike hire:\u003C/strong\u003E Bike On\u003C/p\u003E\n\u003Cp\u003EA visit to the holiday hotspot of Noosa is high on the list of must-dos for many visitors to the coast. If you can drag yourself away from the beach and boutiques, this circuit ride starting at pretty \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination-information/sunshine-beach\" rel=\"noopener noreferrer\"\u003ESunshine Beach\u003C/a\u003E is perfect for social riders, with non-stop blue skies, bush and beaches as you ride.\u003C/p\u003E\n\u003Cp\u003EMake your way down David Low Way, past the \u003Ca target=\"_blank\" href=\"http://www.queensland.com/attraction/noosa-national-park\" rel=\"noopener noreferrer\"\u003ENoosa National Park\u003C/a\u003E on your right, and along famous Hastings Street. Stop for a coffee at one of the many cafes that line the strip (Cafe Le Monde is a Noosa institution and one of the \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2019/05/29/best-coffee-sunshine-coast/\" rel=\"noopener noreferrer\"\u003Ebest coffee spots on the Sunshine Coast\u003C/a\u003E). Head back up Hastings and onto Noosa Parade, following the picturesque Noosa River on your left – be careful on the narrow bridges that cross some of the canals.\u003C/p\u003E\n\u003Cp\u003ETake a break and stop at \u003Ca target=\"_blank\" href=\"https://www.queensland.com/restaurant/rickys-river-bar-restaurant\" rel=\"noopener noreferrer\"\u003ERickys River Bar\u003C/a\u003E for lunch. Enjoy their local, seafood-focused menu as you catch the breeze off the Noosa river.\u003C/p\u003E\n\u003Cp\u003EFinally, follow Noosa Parade in a semi-circle all the way back to where you started. There are a few hills to tackle, but, if you travel in this anti-clockwise direction, a lot of them are downhill.\u003C/p\u003E\n\u003Cp\u003EIf you loved this taste of the Sunshine Coast, we recommend you make a \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2020/03/03/long-weekend-sunshine-coast/\" rel=\"noopener noreferrer\"\u003Elong weekend\u003C/a\u003E of it, and add \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2020/02/21/climb-six-mountains-one-day-sunshine-coast/\" rel=\"noopener noreferrer\"\u003Ea hike or two\u003C/a\u003E in for good measure.\u003C/p\u003E\n\u003Ch2\u003EFamilies\u003C/h2\u003E\n\u003Cdiv id=\"attachment_415952\" style=\"width: 701px\" class=\"wp-caption alignnone\"\u003E\u003Cimg aria-describedby=\"caption-attachment-415952\" class=\"wp-image-415952 size-standard-portrait\" src=\"https://blog.queensland.com/wp-content/uploads/2018/04/2017_sc_noosa_cycling_bikeon_noosa-691x1048.jpg\" alt=\"Cycling Noosa | cycling sunshine coast\" width=\"691\" height=\"1048\" /\u003E\u003Cp id=\"caption-attachment-415952\" class=\"wp-caption-text\"\u003EPhoto by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/bikeon_noosa/\" rel=\"noopener noreferrer\"\u003E@bikeon_noosa\u003C/a\u003E\u003C/p\u003E\u003C/div\u003E\n\u003Cp\u003E\u003Cstrong\u003ELocation:\u003C/strong\u003E \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination%20information/mooloolaba\" rel=\"noopener noreferrer\"\u003EMooloolaba\u003C/a\u003E to Picnic Point\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EDistance:\u003C/strong\u003E 7km one-way\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003ENearest bike hire:\u003C/strong\u003E \u003Ca target=\"_blank\" href=\"http://www.queensland.com/hire/absolute-adventure-hire-hut-mooloolaba\" rel=\"noopener noreferrer\"\u003EHire Hut\u003C/a\u003E\u003C/p\u003E\n\u003Cp\u003EFor family groups, this leisurely ride offers a good network of bike paths and lanes and is largely downhill. It’s part of the Sunshine Coast Council’s Coastal Pathway, and offers some of the best ocean views when cycling on the Sunshine Coast.\u003C/p\u003E\n\u003Cp\u003EHead down Alexandra Parade past the Alex Surf Club towards \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/maroochydore\" rel=\"noopener noreferrer\"\u003EMaroochydore\u003C/a\u003E. Take a right-hand turn onto Sixth Avenue then double back onto the extension of Alexandra Parade and continue past the Maroochydore Surf Club towards \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/cotton-tree\" rel=\"noopener noreferrer\"\u003ECotton Tree\u003C/a\u003E.\u003C/p\u003E\n\u003Cp\u003EGrab fresh fish ‘n’ chips from Cotton Tree Seafoods and make your way to Cotton Tree Park for lunch by the river.\u003C/p\u003E\n\u003Cp\u003EHad enough? You can turn back here; if not, cross the bridge and continue along Duporth Avenue through the Maroochydore Town Centre. Keep heading north on Duporth until you get to the right-hand turn onto Picnic Point Esplanade. This is one of the coast’s best-kept secrets, complete with resident pelicans and lots of great spots for a paddle.\u003C/p\u003E\n\u003Ch2\u003EIntermediate\u003C/h2\u003E\n\u003Cdiv id=\"attachment_415954\" style=\"width: 701px\" class=\"wp-caption alignnone\"\u003E\u003Cimg aria-describedby=\"caption-attachment-415954\" class=\"wp-image-415954 size-standard-portrait\" src=\"https://blog.queensland.com/wp-content/uploads/2018/04/2017_sc_marcusbeach_cycling_deborah_108-691x1048.jpg\" alt=\"Marcus Beach | Cycling Sunshine Coast\" width=\"691\" height=\"1048\" /\u003E\u003Cp id=\"caption-attachment-415954\" class=\"wp-caption-text\"\u003EPhoto by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/deborah_108/\" rel=\"noopener noreferrer\"\u003E@deborah_108\u003C/a\u003E\u003C/p\u003E\u003C/div\u003E\n\u003Cp\u003E\u003Cstrong\u003ELocation:\u003C/strong\u003E \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination%20information/sunshine-beach\" rel=\"noopener noreferrer\"\u003ESunshine Beach\u003C/a\u003E to \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination%20information/coolum-beach\" rel=\"noopener noreferrer\"\u003ECoolum Beach\u003C/a\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EDistance:\u003C/strong\u003E 12km one-way\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003ENearest bike hire:\u003C/strong\u003E Bike On\u003C/p\u003E\n\u003Cp\u003EThe coastal route between Sunshine Beach and Coolum Beach is one of the Sunshine Coast’s prettiest drives – and it’s also a great ride! There are dedicated bike paths and tracks for much of the way and, while there are a few hills to contend with, a proportion of the ride is reasonably flat.\u003C/p\u003E\n\u003Cp\u003EThe route is conveniently broken up into three equal chunks: Sunshine Beach to \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/marcus-beach\" rel=\"noopener noreferrer\"\u003EMarcus Beach\u003C/a\u003E, Marcus Beach to \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/peregian-beach\" rel=\"noopener noreferrer\"\u003EPeregian Beach\u003C/a\u003E, and Peregian Beach to Coolum Beach.\u003C/p\u003E\n\u003Cp\u003EPeregian is a great spot to stop for lunch. Try Raw Energy with its emphasis on vegan and vegetarian eating, or \u003Ca target=\"_blank\" href=\"https://www.queensland.com/restaurant/le-bon-delice-patisserie\" rel=\"noopener noreferrer\"\u003ELe Bon Delice\u003C/a\u003E for top notch coffee and fresh baguettes.\u003C/p\u003E\n\u003Ch2\u003EExpert\u003C/h2\u003E\n\u003Cdiv id=\"attachment_415956\" style=\"width: 701px\" class=\"wp-caption alignnone\"\u003E\u003Cimg aria-describedby=\"caption-attachment-415956\" class=\"wp-image-415956 size-standard-portrait\" src=\"https://blog.queensland.com/wp-content/uploads/2018/04/2017_sc_nambour_cycling_ian.beaton-691x1048.jpg\" alt=\"Cycling Sunshine Coast\" width=\"691\" height=\"1048\" /\u003E\u003Cp id=\"caption-attachment-415956\" class=\"wp-caption-text\"\u003EPhoto by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/ian.beaton/\" rel=\"noopener noreferrer\"\u003E@ian.beaton\u003C/a\u003E\u003C/p\u003E\u003C/div\u003E\n\u003Cp\u003E\u003Cstrong\u003ELocation:\u003C/strong\u003E \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination%20information/nambour\" rel=\"noopener noreferrer\"\u003ENambour\u003C/a\u003E to \u003Ca target=\"_blank\" href=\"https://www.queensland.com/attraction/the-original-eumundi-markets\" rel=\"noopener noreferrer\"\u003EEumundi Markets\u003C/a\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EDistance:\u003C/strong\u003E 48km\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003ENearest bike hire:\u003C/strong\u003E You’ll need to BYO\u003C/p\u003E\n\u003Cp\u003ENambour isn’t generally renowned as a tourist centre, but this road-ride to the iconic Eumundi Markets and back will challenge serious riders and take you through some of the Sunshine Coast’s most beautiful rural scenery.\u003C/p\u003E\n\u003Cp\u003EStart with an early breakfast at \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2019/10/01/sunshine-coast-local-guide/\" rel=\"noopener noreferrer\"\u003Elocal favorite\u003C/a\u003E, Nambour Social. Head north on the Nambour Connection Road towards \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/yandina\" rel=\"noopener noreferrer\"\u003EYandina\u003C/a\u003E – the ideal spot to stop for a restorative latte. Keep heading north on Bunya Road and cross under the Bruce Highway. From there it’s a short ride into the historic \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/eumundi\" rel=\"noopener noreferrer\"\u003EEumundi\u003C/a\u003E township, home to the Sunshine Coast’s most popular market, \u003Ca target=\"_blank\" href=\"https://www.queensland.com/event/the-original-eumundi-markets\" rel=\"noopener noreferrer\"\u003EThe Eumundi Markets\u003C/a\u003E.\u003C/p\u003E\n\u003Cp\u003EOnce you’ve had your fill of local produce, head for home but take a left-hand detour onto picturesque Fairhill Road. This will bring you back out at Yandina, having ridden past the famous \u003Ca target=\"_blank\" href=\"http://www.queensland.com/restaurant/spirit-house-restaurant-and-cooking-school\" rel=\"noopener noreferrer\"\u003ESpirit House Restaurant and Cooking School\u003C/a\u003E. Take some time out for a cooling stroll through the restaurant’s tropical garden,where you might meet one of the resident water dragons.\u003C/p\u003E\n\u003Cp\u003EChasing more breathtaking views? Here’s how to explore the\u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2015/03/24/cycling-gold-coast-hinterland/\" rel=\"noopener noreferrer\"\u003E Gold Coast Hinterland by bike\u003C/a\u003E.\u003C/p\u003E\n",":type":"text/plain","multiValue":false},"date":{"dataType":"calendar","title":"Date","value":1587425417000,":type":"calendar","multiValue":false},"date_modified":{"dataType":"calendar","title":"Date Modified","value":1580941500000,":type":"calendar","multiValue":false},"excerpt":{"dataType":"string","title":"Excerpt","value":"\u003Cp\u003ETime to hit the road.\u003C/p\u003E\n",":type":"string","multiValue":false},"slug":{"dataType":"string","title":"Slug","value":"cycling-sunshine-coast",":type":"string","multiValue":false},"featured_image":{"dataType":"string","title":"Featured Image","value":"/content/dam/teq/wp-content/uploads/2017/06/velothon-sunshine-coast-2017-e1524695310714.jpg",":type":"string","multiValue":false},"post_thumbnail":{"dataType":"string","title":"Post Thumbnail","value":"/content/dam/teq/wp-content/uploads/2017/06/velothon-sunshine-coast-2017-e1524695310714.jpg",":type":"string","multiValue":false}},"elementsOrder":["global_id","status","URL","author_first_name","author_last_name","author_name","author_URL","author_avatar_URL","author_profile_URL","title","content","date","date_modified","excerpt","slug","featured_image","post_thumbnail"],"model":"teq/models/blog"},"editorial_introducti":{":type":"teq/components/editorial/editorial-introduction"},"editorial_hero_banne":{"title":"The best cycling routes on the Sunshine Coast","layoutVariation":"standardWidth","tag":{"colour":"#365ABD","text":"List"},"breadcrumbItems":[{"active":false,"title":"Home","url":"/content/teq/sg/en/home.html"},{"active":false,"title":"Things to Do","url":"/content/teq/sg/en/things-to-do.html"},{"active":false,"title":"Adventure","url":"/content/teq/sg/en/things-to-do/adventure.html"},{"active":false,"title":"Cycling","url":"/content/teq/sg/en/things-to-do/adventure/cycling.html"},{"active":true,"title":"Cycling Sunshine Coast","url":"/content/teq/sg/en/things-to-do/adventure/cycling/cycling-sunshine-coast.html"}],"gallery":{"mediaCollection":[{"mediaType":"image","mediaProps":{"fileFormat":"","sku":"","src":"/content/dam/teq/consumer/global/images/destinations/sunshine-coast/blog-images/editorial-hero-banner/2020_SC_CyclingSunshineCoast.jpg","alt":null,"title":null,"link":null,"mobileSrc":"","attribution":null,"quality":60},"mediaPropsSlide":null}]},":type":"teq/components/editorial/editorial-hero-banner"},"editorialauthor":{"name":"Sophia\t McMeekin","resourcePath":"/content/teq/sg/en/things-to-do/adventure/cycling/cycling-sunshine-coast/jcr:content/root/responsivegrid/editorialauthor","publishedDateISO":"2020-09-08T23:38:27.515Z",":type":"teq/components/editorial/editorialauthor","image":{"src":"/home/users/e/eekni8s1GiIXajdgLSFl/profile.profile.image","alt":"Sophia\t McMeekin"}},"editorial_description":{"text":"\u003Cp\u003EAs you explore the rolling hills of the \u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/sunshine-coast/places-to-visit/the-hinterland\" rel=\"noopener noreferrer\"\u003ESunshine Coast Hinterland\u003C/a\u003E and the lush coastal plains fringed by some of Queensland’s \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2016/12/21/sunshine-coast-best-beaches/\" rel=\"noopener noreferrer\"\u003Ebest beaches\u003C/a\u003E, flocks of multicoloured parakeets aren’t the only splashes of colour you’ll notice cycling across the beautiful landscape.\u003C/p\u003E\n\u003Cp\u003EGroups of bike-riding enthusiasts, resplendent in coloured Lycra, are an equally common sight. And why not? The Sunshine Coast’s year-round perfect weather certainly lends itself to any \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2018/02/21/fit-travel-guide-sunshine-coast/\" rel=\"noopener noreferrer\"\u003Eactivity\u003C/a\u003E that gets you out into the great outdoors.\u003C/p\u003E\n\u003Cp\u003EIf you’re looking for a Sunshine Coast cycling escape with gentle climbs, winding descents and hinterland views, there’s a coastal ride for every experience level or group, whether you’re a beginner, family, intermediate or would-be professional.\u003C/p\u003E\n\u003Cp\u003EWhat are you waiting for? Time to hit the road.\u003C/p\u003E\n\u003Ch2\u003E\u003Cspan lang=\"EN\"\u003ESocial riders\u003C/span\u003E\u003C/h2\u003E\n\u003Cp\u003E","readMoreHeight":0,"richText":true,":type":"teq/components/editorial/editorial-description"},"imagea5716c2a-3dd2-4be2-9849-19274bef4fe4":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/sunshine-coast/blog-images/2020_SC_noosaville_cycling_112374.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/sunshine-coast/blog-images/2020_SC_noosaville_cycling_112374.jpg","srcUriTemplate":"/sg/en/things-to-do/adventure/cycling/cycling-sunshine-coast/_jcr_content/root/responsivegrid/imagea5716c2a-3dd2-4be2-9849-19274bef4fe4.coreimg{.width}.jpeg/1599608307262/2020-sc-noosaville-cycling-112374.jpeg","uuid":"3b4dd52c-45a8-42b0-bb9d-10072a20b09e","lazyEnabled":false,":type":"teq/components/image"},"text3e384a5d-3634-4ec4-a20e-bd9568af4455":{"text":"\n\u003Cdiv class=\"mceTemp\"\u003E\u003C/div\u003E\n\u003Cp\u003E\u003Cstrong\u003ELocation:\u003C/strong\u003E \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination%20information/sunshine-beach\" rel=\"noopener noreferrer\"\u003ESunshine Beach\u003C/a\u003E/\u003Ca target=\"_blank\" href=\"https://www.queensland.com/explore-queensland/sunshine-coast/places-to-visit/noosa-to-coolum\" rel=\"noopener noreferrer\"\u003ENoosa\u003C/a\u003E circuit\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EDistance:\u003C/strong\u003E 15km round-trip\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003ENearest bike hire:\u003C/strong\u003E Bike On\u003C/p\u003E\n\u003Cp\u003EA visit to the holiday hotspot of Noosa is high on the list of must-dos for many visitors to the coast. If you can drag yourself away from the beach and boutiques, this circuit ride starting at pretty \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination-information/sunshine-beach\" rel=\"noopener noreferrer\"\u003ESunshine Beach\u003C/a\u003E is perfect for social riders, with non-stop blue skies, bush and beaches as you ride.\u003C/p\u003E\n\u003Cp\u003EMake your way down David Low Way, past the \u003Ca target=\"_blank\" href=\"http://www.queensland.com/attraction/noosa-national-park\" rel=\"noopener noreferrer\"\u003ENoosa National Park\u003C/a\u003E on your right, and along famous Hastings Street. Stop for a coffee at one of the many cafes that line the strip (Cafe Le Monde is a Noosa institution and one of the \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2019/05/29/best-coffee-sunshine-coast/\" rel=\"noopener noreferrer\"\u003Ebest coffee spots on the Sunshine Coast\u003C/a\u003E). Head back up Hastings and onto Noosa Parade, following the picturesque Noosa River on your left – be careful on the narrow bridges that cross some of the canals.\u003C/p\u003E\n\u003Cp\u003ETake a break and stop at \u003Ca target=\"_blank\" href=\"https://www.queensland.com/restaurant/rickys-river-bar-restaurant\" rel=\"noopener noreferrer\"\u003ERickys River Bar\u003C/a\u003E for lunch. Enjoy their local, seafood-focused menu as you catch the breeze off the Noosa river.\u003C/p\u003E\n\u003Cp\u003EFinally, follow Noosa Parade in a semi-circle all the way back to where you started. There are a few hills to tackle, but, if you travel in this anti-clockwise direction, a lot of them are downhill.\u003C/p\u003E\n\u003Cp\u003EIf you loved this taste of the Sunshine Coast, we recommend you make a \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2020/03/03/long-weekend-sunshine-coast/\" rel=\"noopener noreferrer\"\u003Elong weekend\u003C/a\u003E of it, and add \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2020/02/21/climb-six-mountains-one-day-sunshine-coast/\" rel=\"noopener noreferrer\"\u003Ea hike or two\u003C/a\u003E in for good measure.\u003C/p\u003E\n\u003Ch2\u003EFamilies\u003C/h2\u003E\n\u003Cdiv id=\"attachment_415952\" style=\"width: 701px\" class=\"wp-caption alignnone\"\u003E","richText":true,":type":"teq/components/text"},"image5019d0c6-6460-4ef0-b238-e3d913d713b9":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/sunshine-coast/blog-images/2020_SC_noosa_cycling_Bikeon_noosa.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/sunshine-coast/blog-images/2020_SC_noosa_cycling_Bikeon_noosa.jpg","alt":"Photo by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/bikeon_noosa/\" rel=\"noopener\"\u003E@bikeon_noosa\u003C/a\u003E","srcUriTemplate":"/sg/en/things-to-do/adventure/cycling/cycling-sunshine-coast/_jcr_content/root/responsivegrid/image5019d0c6-6460-4ef0-b238-e3d913d713b9.coreimg{.width}.jpeg/1599608307296/2020-sc-noosa-cycling-bikeon-noosa.jpeg","uuid":"375677df-5c2c-40e6-bb2e-477daae527df","lazyEnabled":false,"title":"Photo by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/bikeon_noosa/\" rel=\"noopener\"\u003E@bikeon_noosa\u003C/a\u003E",":type":"teq/components/image"},"textb27a9705-7fd5-4aa6-b1ac-9a91d9234578":{"text":"\u003C/div\u003E\n\u003Cp\u003E\u003Cstrong\u003ELocation:\u003C/strong\u003E \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination%20information/mooloolaba\" rel=\"noopener noreferrer\"\u003EMooloolaba\u003C/a\u003E to Picnic Point\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EDistance:\u003C/strong\u003E 7km one-way\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003ENearest bike hire:\u003C/strong\u003E \u003Ca target=\"_blank\" href=\"http://www.queensland.com/hire/absolute-adventure-hire-hut-mooloolaba\" rel=\"noopener noreferrer\"\u003EHire Hut\u003C/a\u003E\u003C/p\u003E\n\u003Cp\u003EFor family groups, this leisurely ride offers a good network of bike paths and lanes and is largely downhill. It’s part of the Sunshine Coast Council’s Coastal Pathway, and offers some of the best ocean views when cycling on the Sunshine Coast.\u003C/p\u003E\n\u003Cp\u003EHead down Alexandra Parade past the Alex Surf Club towards \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/maroochydore\" rel=\"noopener noreferrer\"\u003EMaroochydore\u003C/a\u003E. Take a right-hand turn onto Sixth Avenue then double back onto the extension of Alexandra Parade and continue past the Maroochydore Surf Club towards \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/cotton-tree\" rel=\"noopener noreferrer\"\u003ECotton Tree\u003C/a\u003E.\u003C/p\u003E\n\u003Cp\u003EGrab fresh fish ‘n’ chips from Cotton Tree Seafoods and make your way to Cotton Tree Park for lunch by the river.\u003C/p\u003E\n\u003Cp\u003EHad enough? You can turn back here; if not, cross the bridge and continue along Duporth Avenue through the Maroochydore Town Centre. Keep heading north on Duporth until you get to the right-hand turn onto Picnic Point Esplanade. This is one of the coast’s best-kept secrets, complete with resident pelicans and lots of great spots for a paddle.\u003C/p\u003E\n\u003Ch2\u003EIntermediate\u003C/h2\u003E\n\u003Cdiv id=\"attachment_415954\" style=\"width: 701px\" class=\"wp-caption alignnone\"\u003E","richText":true,":type":"teq/components/text"},"imagea3813efe-4843-4d67-a273-14e91e451e05":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/sunshine-coast/blog-images/2020_SC_marcusbeach_cycling_deborah_108.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/sunshine-coast/blog-images/2020_SC_marcusbeach_cycling_deborah_108.jpg","alt":"Photo by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/deborah_108/\" rel=\"noopener\"\u003E@deborah_108\u003C/a\u003E","srcUriTemplate":"/sg/en/things-to-do/adventure/cycling/cycling-sunshine-coast/_jcr_content/root/responsivegrid/imagea3813efe-4843-4d67-a273-14e91e451e05.coreimg{.width}.jpeg/1599608307328/2020-sc-marcusbeach-cycling-deborah-108.jpeg","uuid":"a85e3676-4f10-4a96-9cc5-583d6376eb6e","lazyEnabled":false,"title":"Photo by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/deborah_108/\" rel=\"noopener\"\u003E@deborah_108\u003C/a\u003E",":type":"teq/components/image"},"textb629e588-aea9-4d48-b78e-149a6dcf188f":{"text":"\u003C/div\u003E\n\u003Cp\u003E\u003Cstrong\u003ELocation:\u003C/strong\u003E \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination%20information/sunshine-beach\" rel=\"noopener noreferrer\"\u003ESunshine Beach\u003C/a\u003E to \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination%20information/coolum-beach\" rel=\"noopener noreferrer\"\u003ECoolum Beach\u003C/a\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EDistance:\u003C/strong\u003E 12km one-way\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003ENearest bike hire:\u003C/strong\u003E Bike On\u003C/p\u003E\n\u003Cp\u003EThe coastal route between Sunshine Beach and Coolum Beach is one of the Sunshine Coast’s prettiest drives – and it’s also a great ride! There are dedicated bike paths and tracks for much of the way and, while there are a few hills to contend with, a proportion of the ride is reasonably flat.\u003C/p\u003E\n\u003Cp\u003EThe route is conveniently broken up into three equal chunks: Sunshine Beach to \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/marcus-beach\" rel=\"noopener noreferrer\"\u003EMarcus Beach\u003C/a\u003E, Marcus Beach to \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/peregian-beach\" rel=\"noopener noreferrer\"\u003EPeregian Beach\u003C/a\u003E, and Peregian Beach to Coolum Beach.\u003C/p\u003E\n\u003Cp\u003EPeregian is a great spot to stop for lunch. Try Raw Energy with its emphasis on vegan and vegetarian eating, or \u003Ca target=\"_blank\" href=\"https://www.queensland.com/restaurant/le-bon-delice-patisserie\" rel=\"noopener noreferrer\"\u003ELe Bon Delice\u003C/a\u003E for top notch coffee and fresh baguettes.\u003C/p\u003E\n\u003Ch2\u003EExpert\u003C/h2\u003E\n\u003Cdiv id=\"attachment_415956\" style=\"width: 701px\" class=\"wp-caption alignnone\"\u003E","richText":true,":type":"teq/components/text"},"imageb5cb2186-9b52-4d14-a6a9-2c6682560246":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/sunshine-coast/blog-images/2020_SC_nambour_cycling_ian.beaton.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/sunshine-coast/blog-images/2020_SC_nambour_cycling_ian.beaton.jpg","alt":"Photo by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/ian.beaton/\" rel=\"noopener\"\u003E@ian.beaton\u003C/a\u003E","srcUriTemplate":"/sg/en/things-to-do/adventure/cycling/cycling-sunshine-coast/_jcr_content/root/responsivegrid/imageb5cb2186-9b52-4d14-a6a9-2c6682560246.coreimg{.width}.jpeg/1599608307359/2020-sc-nambour-cycling-ian.beaton.jpeg","uuid":"6e10c9c4-5e2a-475f-a4f8-f0dff86dac0d","lazyEnabled":false,"title":"Photo by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/ian.beaton/\" rel=\"noopener\"\u003E@ian.beaton\u003C/a\u003E",":type":"teq/components/image"},"textb8cf671c-8a6d-4f69-83de-703b78428225":{"text":"\u003C/div\u003E\n\u003Cp\u003E\u003Cstrong\u003ELocation:\u003C/strong\u003E \u003Ca target=\"_blank\" href=\"https://www.queensland.com/destination%20information/nambour\" rel=\"noopener noreferrer\"\u003ENambour\u003C/a\u003E to \u003Ca target=\"_blank\" href=\"https://www.queensland.com/attraction/the-original-eumundi-markets\" rel=\"noopener noreferrer\"\u003EEumundi Markets\u003C/a\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003EDistance:\u003C/strong\u003E 48km\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003ENearest bike hire:\u003C/strong\u003E You’ll need to BYO\u003C/p\u003E\n\u003Cp\u003ENambour isn’t generally renowned as a tourist centre, but this road-ride to the iconic Eumundi Markets and back will challenge serious riders and take you through some of the Sunshine Coast’s most beautiful rural scenery.\u003C/p\u003E\n\u003Cp\u003EStart with an early breakfast at \u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2019/10/01/sunshine-coast-local-guide/\" rel=\"noopener noreferrer\"\u003Elocal favorite\u003C/a\u003E, Nambour Social. Head north on the Nambour Connection Road towards \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/yandina\" rel=\"noopener noreferrer\"\u003EYandina\u003C/a\u003E – the ideal spot to stop for a restorative latte. Keep heading north on Bunya Road and cross under the Bruce Highway. From there it’s a short ride into the historic \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/eumundi\" rel=\"noopener noreferrer\"\u003EEumundi\u003C/a\u003E township, home to the Sunshine Coast’s most popular market, \u003Ca target=\"_blank\" href=\"https://www.queensland.com/event/the-original-eumundi-markets\" rel=\"noopener noreferrer\"\u003EThe Eumundi Markets\u003C/a\u003E.\u003C/p\u003E\n\u003Cp\u003EOnce you’ve had your fill of local produce, head for home but take a left-hand detour onto picturesque Fairhill Road. This will bring you back out at Yandina, having ridden past the famous \u003Ca target=\"_blank\" href=\"http://www.queensland.com/restaurant/spirit-house-restaurant-and-cooking-school\" rel=\"noopener noreferrer\"\u003ESpirit House Restaurant and Cooking School\u003C/a\u003E. Take some time out for a cooling stroll through the restaurant’s tropical garden,where you might meet one of the resident water dragons.\u003C/p\u003E\n\u003Cp\u003EChasing more breathtaking views? Here’s how to explore the\u003Ca target=\"_blank\" href=\"https://blog.queensland.com/2015/03/24/cycling-gold-coast-hinterland/\" rel=\"noopener noreferrer\"\u003E Gold Coast Hinterland by bike\u003C/a\u003E.\u003C/p\u003E","richText":true,":type":"teq/components/text"},"spacer":{"spacerType":"whitespace","paddingSize":"small",":type":"teq/components/spacer"},"subscription_form":{"layoutVariation":"fullWidth","componentID":"subscription-form_425373361","steps":{"birthday":{"submitFailLabel":"Something went wrong. 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