We all die of something... the question is, "What will the last 10 years of your life look like?".
Procrastination is the thief of health. Unfortunately most Australians health decisions are made from an emergency room which have more to do with avoiding death than being healthy. Don't wait until you don't have your health to start caring about it. This impactful workshop will add years to your life and life to your years.
The fact is there are also people and entire cultures who are healthy at 100, vibrant, active, independent, with a purpose and contributing to their community showing us the way back to good health. Maybe you've heard, read about or seen them before? This powerful workshop will reveal what those people do and have done for decades.
You will learn:
• How to radically reduce stress and inflammation (the biggest killers in today's society)
• The latest research on medications and how to empower your body with drug free alternatives
• What arthritis is and how to avoid it
• How to avoid osteoporosis through specific nutrition and exercises