23 October 2018 -
Shake it at your own pace in this simple, low impact fitness class for active older adults and low fitness participants.
This Zumba Gold Fitness Class is presented by FSG Australia for people with a disability, people with mental health challenges and their carers. This free class is also open to the general public, so everyone is welcome!
Wear your workout clothes and bring a water bottle.
All ages, shapes and fitness levels welcome!
Join any time; no bookings required.
Visit the website for more information.