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","headlineColor":"#FFC54D","layoutVariation":"standardWidth","tag":{"colour":"#005af5","text":"Itinerary"},"breadcrumbItems":[{"active":false,"title":"Home","url":"https://www.queensland.com/au/en/home"},{"active":false,"title":"Things to Do","url":"https://www.queensland.com/au/en/things-to-do"},{"active":false,"title":"Health and Wellbeing","url":"https://www.queensland.com/au/en/things-to-do/health-and-wellness"},{"active":true,"title":"Wellness weekend Brisbane","url":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/wellness-weekend-brisbane"}],"gallery":{"mediaCollection":[{"mediaType":"image","mediaProps":{"fileFormat":"","sku":"","src":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2024_BNE_KangarooPointCliffs_JesseLindemann_156055.jpg","alt":"Couple at Kangaroo Point Cliffs with CityCat and CBD in background","title":"Kangaroo Point Cliffs","link":null,"mobileSrc":"","attribution":"Jesse Lindemann","quality":60},"mediaPropsSlide":null}]},":type":"teq/components/editorial/editorial-hero-banner"},"editorialauthor":{"name":"Danielle\t Reckless","resourcePath":"/content/teq/au/en/things-to-do/health-and-wellness/wellness-weekend-brisbane/jcr:content/root/responsivegrid/editorialauthor","publishedDateISO":"2025-12-27T01:48:04.890Z",":type":"teq/components/editorial/editorialauthor","image":{"src":"/home/users/s/sFtW-IQZu3K6kGRtkpU5/profile.profile.image","alt":"Danielle\t Reckless"}},"editorial_descriptio":{"text":"\u003Cp\u003ESure, \u003Ca title=\"Brisbane\" href=\"https://www.queensland.com/au/en/places-to-see/destinations/brisbane\" target=\"_self\"\u003EBrisbane\u003C/a\u003E does sunshine well, but it also does self-care exceptionally. Think \u003Ca title=\"Brisbane day spas\" href=\"https://www.queensland.com/au/en/things-to-do/health-and-wellness/day-spa-brisbane\" target=\"_self\"\u003Eluxe day spas\u003C/a\u003E, calming studios and feel-good experiences tucked right into the \u003Ca title=\"Brisbane city\" href=\"https://www.queensland.com/au/en/places-to-see/destinations/brisbane/brisbane-city\" target=\"_self\"\u003Ecity,\u003C/a\u003E no hinterland detour required. This 48-hour wellness weekend in Brisbane is your cue to slow down, switch off and leave feeling lighter, brighter and properly recharged.\u003C/p\u003E\r\n\u003Ch2\u003EKey takeaways: Wellness Weekend unlocked\u003C/h2\u003E\r\n\u003Cul\u003E\r\n\u003Cli\u003EYou don’t need to leave the city to find your calm, Brisbane makes unwinding effortless.\u003C/li\u003E\r\n\u003Cli\u003EStay somewhere special, with \u003Ca title=\"New Brisbane hotels\" href=\"https://www.queensland.com/au/en/plan-your-holiday/accommodation/new-hotels-in-brisbane-city\" target=\"_self\"\u003Eluxury hotels\u003C/a\u003E offering standout restaurants, serene pools and indulgent day spas.\u003C/li\u003E\r\n\u003Cli\u003E\u003Ca title=\"Brisbane best day spa\" href=\"https://www.queensland.com/au/en/things-to-do/health-and-wellness/day-spa-brisbane\" target=\"_self\"\u003EBook in a blissful spa treatment\u003C/a\u003E or ease into relaxation at one of Brisbane’s bathhouses.\u003C/li\u003E\r\n\u003Cli\u003EEat well with \u003Ca title=\"Brisbane hatted restaurants\" href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/restaurants-and-cafes/brisbane-hatted-restaurants\" target=\"_self\"\u003Eaward-winning restaurants\u003C/a\u003E championing fresh, local produce.\u003C/li\u003E\r\n\u003Cli\u003E\u003Ca title=\"Brisbane markets\" href=\"https://www.queensland.com/au/en/places-to-see/destinations/brisbane/brisbane-s-best-markets-to-discover-this-weekend\" target=\"_self\"\u003EBrowse farmers markets\u003C/a\u003E across the city for seasonal flavours and feel-good finds.\u003C/li\u003E\r\n\u003Cli\u003EBalance it all out outdoors, from river kayaking and island escapes to scenic inner-city hikes.\u003C/li\u003E\r\n\u003C/ul\u003E\r\n\u003Ch2\u003E\u003Cb\u003EFriday\u003C/b\u003E\u003C/h2\u003E\r\n\u003Ch3\u003E\u003Cb\u003E6pm: Check in, dine out\u003C/b\u003E\u003C/h3\u003E\r\n","readMoreHeight":0,"headlinesColor":"#FFC54D","richText":true,":type":"teq/components/editorial/editorial-description"},"image":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2022_BNE_SouthBrisbane_EmporiumHotelSouthBank_PixelFrame_DSC06426_150194.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2022_BNE_SouthBrisbane_EmporiumHotelSouthBank_PixelFrame_DSC06426_150194.jpg","alt":"Couple standing in their bathrobes looking out over the Brisbane River","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/wellness-weekend-brisbane/_jcr_content/root/responsivegrid/image.coreimg{.width}.jpeg/1766794885219/2022-bne-southbrisbane-emporiumhotelsouthbank-pixelframe-dsc06426-150194.jpeg","uuid":"9fb9b0d3-0c7a-45da-b505-801983d63465","lazyEnabled":false,"title":"Emporium Hotel, South Bank, Brisbane",":type":"teq/components/image"},"editorial_descriptio_1240754628":{"text":"\u003Cp\u003EWhether you’re a local on an indulgent staycation or you just touched down at the airport, there’s only two things on your schedule for the first night of your wellness weekend in Brisbane. Check in, then dine out. With a bold and \u003Ca href=\"https://www.queensland.com/au/en/plan-your-holiday/accommodation/hotels-by-design-in-queensland\" target=\"_self\" title=\"design hotels Queensland\"\u003Evibrant style\u003C/a\u003E, a \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/bars/best-rooftop-bars-brisbane\" target=\"_self\" title=\"rooftop bars brisbane\"\u003Erooftop bar\u003C/a\u003E that boasts its own 20-metre heated resort pool, and fun-focus on holistic health, \u003Ca href=\"https://www.queensland.com/au/en/plan-your-holiday/accommodation/p-5c6ca9a77b90461214d0be88-w-brisbane\" target=\"_self\" title=\"W Brisbane\"\u003EW Brisbane\u003C/a\u003E will start your weekend on the right note. \u003C/p\u003E\r\n\u003Cp\u003EWant more wellness getaway options? \u003C/p\u003E\r\n\u003Cul\u003E\r\n\u003Cli\u003EIf you prefer city views over riverfront digs, five-star \u003Ca href=\"https://www.queensland.com/au/en/plan-your-holiday/accommodation/p-56b25df8d5f1565045da088f-sofitel-brisbane-central\" target=\"_self\" title=\"Sofitel Brisbane Central\"\u003ESofitel Brisbane Central\u003C/a\u003E touch of French flair is for you. \u003C/li\u003E\r\n\u003Cli\u003E\u003Ca href=\"https://www.queensland.com/us/en/plan-your-holiday/accommodation/p-5bbab3be17a6a428292f40e1-the-calile-hotel\" target=\"_self\" title=\"The Calile Hotel\"\u003EThe Calile\u003C/a\u003E pumps with energy from its vibrant Palm Springs-esque poolside, swanky spa and award-winning Greek cuisine at \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/p-5cacf4749e549df641b118c9-hellenika\" target=\"_self\" title=\"Hellenika\"\u003EHellenika\u003C/a\u003E.\u003C/li\u003E\r\n\u003Cli\u003EOver in South Bank you can't go wrong at 5-star \u003Ca title=\"Emporium hotel\" href=\"https://www.queensland.com/au/en/plan-your-holiday/accommodation/p-5a8cbd8aae3493511b79820b-emporium-hotel-south-bank\" target=\"_self\"\u003EEmporium\u003C/a\u003E - the rooftop pool with city views will be hard to leave. \u003C/li\u003E\r\n\u003Cli\u003EPerched on \u003Ca title=\"Howard Smith Wharves\" href=\"https://www.queensland.com/au/en/things-to-do/attractions/p-619db66df42875ab24145499-howard-smith-wharves\" target=\"_self\"\u003EHoward Smith Wharves\u003C/a\u003E at the art-soaked \u003Ca title=\"Crystalbrook Vincent\" href=\"https://www.queensland.com/au/en/plan-your-holiday/accommodation/p-60bd6e9551ee7cb36dd4a3ef-crystalbrook-vincent\" target=\"_self\"\u003ECrystalbrook Vincent\u003C/a\u003E serves up one of the dreamiest spaces in Brisbane. \u003C/li\u003E\r\n\u003C/ul\u003E\r\n\u003Cp\u003ENo matter where you stay, you’ll have Brisbane’s best dining on your doorstep. Once you’ve settled, it’s time to wander to dinner at \u003Ca title=\"Brisbane best restaurants\" href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/restaurants-and-cafes/best-restaurants-brisbane\" target=\"_self\"\u003Eone of these top spots\u003C/a\u003E. \u003C/p\u003E\r\n\u003Ch2\u003E\u003Cb\u003ESaturday\u003C/b\u003E\u003C/h2\u003E\r\n\u003Ch3\u003E\u003Cb\u003E8am: Stroll the markets\u003C/b\u003E\u003C/h3\u003E\r\n","readMoreHeight":0,"headlinesColor":"#FFC54D","richText":true,":type":"teq/components/editorial/editorial-description"},"image_43776842":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2022_BNE_WestEndMarkets_FoodBeverage_KatiePurling_149837.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2022_BNE_WestEndMarkets_FoodBeverage_KatiePurling_149837.jpg","alt":"Group of friends having a casual bite to eat at the West End Markets ","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/wellness-weekend-brisbane/_jcr_content/root/responsivegrid/image_43776842.coreimg{.width}.jpeg/1766793150522/2022-bne-westendmarkets-foodbeverage-katiepurling-149837.jpeg","uuid":"730e3c59-1ebf-40fd-a3f8-51e7bc53f46b","lazyEnabled":false,"title":"West End Markets, West End, Brisbane",":type":"teq/components/image"},"editorial_descriptio_1653856004":{"text":"\u003Cp\u003EIt’s all too easy to stay in your hotel room cocoon - after all Brisbane knows how to do luxury digs - but we urge you to pull on your sneakers, grab a reusable bag and hit up Brisbane’s tasty smorgasbord of farmers markets. \u003C/p\u003E\r\n\u003Cp\u003EThey’re scattered all over the city, so no matter where you’ve decided to base yourself on your wellness weekend, you’re pretty much guaranteed to find one near you. Expect farm-fresh produce, flaky pastries, international eats you’ll smell before you see, as well as locally-made art and homewares. \u003C/p\u003E\r\n\u003Cp\u003EWhile we’ve curated a hit list of \u003Ca title=\"Brisbane best markets\" href=\"https://www.queensland.com/au/en/places-to-see/destinations/brisbane/brisbane-s-best-markets-to-discover-this-weekend\" target=\"_self\"\u003EBrisbane’s best markets here\u003C/a\u003E, if you only have time for a few, these are must-dos.\u003C/p\u003E\r\n\u003Cul\u003E\r\n\u003Cli\u003E\u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/brisbane/brisbane-s-best-markets-to-discover-this-weekend#jan\"\u003EJan Powers Farmers Markets\u003C/a\u003E: Great for fresh produce and dishes from around the globe. Held at Brisbane Powerhouse on Saturdays 6am–12pm.\u003C/li\u003E\r\n\u003Cli\u003E\u003Ca title=\"West End Farmers and Community Markets\" href=\"https://www.queensland.com/au/en/things-to-do/events/p-60dec155d04a34c96d4f5cb7-west-end-farmers-and-community-markets\" target=\"_self\"\u003EWest End Farmers and Community Markets:\u003C/a\u003E There’s more than 150 vendors slinging organic produce and handmade goods soundtracked to live music. Held at Davies Park on Saturdays 6am–1pm.\u003C/li\u003E\r\n\u003C/ul\u003E\r\n\u003Ch3\u003E\u003Cb\u003E11am: Spa time\u003C/b\u003E\u003C/h3\u003E\r\n","readMoreHeight":0,"headlinesColor":"#FFC54D","richText":true,":type":"teq/components/editorial/editorial-description"},"image_438604463":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2022_BNE_WBrisbane_AwaySpa_CityExperiences_@w_brisbane.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2022_BNE_WBrisbane_AwaySpa_CityExperiences_@w_brisbane.jpg","alt":"A woman sips a drink as she walks to a spa at AWAY Spa at W Brisbane","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/wellness-weekend-brisbane/_jcr_content/root/responsivegrid/image_438604463.coreimg{.width}.jpeg/1766794739732/2022-bne-wbrisbane-awayspa-cityexperiences--w-brisbane.jpeg","uuid":"1c24f0dd-b4d0-4c0f-8bf2-db6a3266d231","lazyEnabled":false,"title":"AWAY Spa, Brisbane City, Brisbane Photo by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/w_brisbane/\" rel=\"noopener\"\u003E@w_brisbane\u003C/a\u003E ",":type":"teq/components/image"},"editorial_descriptio_23059821":{"text":"\u003Cp\u003EFrom bed robe to spa robe, it’s time to slip into something a little more comfortable.\u003C/p\u003E\r\n\u003Cp\u003EBrisbanites will be familiar with \u003Ca title=\"Stephanies Spa Retreat\" href=\"https://www.queensland.com/au/en/things-to-do/attractions/p-60a3407f38199ac77825998d-stephanies-spa-retreat\" target=\"_self\"\u003EStephanie’s Spa Retreat\u003C/a\u003E. Nestled within Sofitel Brisbane, it’s considered one of Queensland’s \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/health-and-wellness/best-queensland-day-spas\" target=\"_self\" title=\"queensland day spas\"\u003Ebest day spas\u003C/a\u003E. It continues the French-inspired design of the hotel, and if you’re looking to splash out you can’t go past the signature Opal Rasul Steam Temple, which includes steam therapy, cleansing muds and gentle rain shows to detox and purify.\u003C/p\u003E\r\n\u003Cp\u003EThe W's \u003Ca title=\"Away Spa\" href=\"https://www.queensland.com/au/en/things-to-do/attractions/p-68351e05ab248f161a61c0f8-away-spa--w-brisbane\" target=\"_self\"\u003EAWAY Spa\u003C/a\u003E will send you into a serious state of zen. It's t\u003Ci\u003Ehe \u003C/i\u003Eplace to detox and de-stress. Start with a soak in the mineral rich vitality pools before blissing out in his-and-hers saunas. Then head in for a tailor-made treatment – the huge spa menu includes massage, body wraps, facials, scalp and hair treatments and more.\u003C/p\u003E\r\n\u003Cp\u003E\u003Cb\u003EGood to know: \u003C/b\u003ENeed a little more ‘me time’ after your massage? Escape to the W’s relaxation pods for true privacy – and stunning river views.\u003C/p\u003E\r\n\u003Ch3\u003E\u003Cb\u003E3pm: Nails and cocktails\u003C/b\u003E\u003C/h3\u003E\r\n","readMoreHeight":0,"headlinesColor":"#FFC54D","richText":true,":type":"teq/components/editorial/editorial-description"},"editorial_descriptio_359243577":{"text":"\u003Cp\u003EWant a mani-pedi with a collagen cocktail on the side? Fully relaxed, make your way to Brisbane Beauty Bar in Newstead. This salon oozes glamour, with manis, pedis, brows and lashes on all the menu. Settle in, and let the glow up begin.\u003C/p\u003E\r\n\u003Cp\u003EOnce you’re feeling fresh and fab, it’s time for some retail therapy in \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/brisbane/new-farm-and-the-valley/james-street-brisbane-guide\" target=\"_self\" title=\"James Street Brisbane guide\"\u003EBrisbane’s premier shopping precinct\u003C/a\u003E, just a short stroll away.\u003C/p\u003E\r\n\u003Ch3\u003E\u003Cb\u003E7pm: Devour award-winning eats\u003C/b\u003E\u003C/h3\u003E\r\n","readMoreHeight":0,"headlinesColor":"#FFC54D","richText":true,":type":"teq/components/editorial/editorial-description"},"image_1286102437":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2020_BNE_AgnesRestaurant_FoodandDrink_142077.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2020_BNE_AgnesRestaurant_FoodandDrink_142077.jpg","alt":"A group of diners enjoy a meal at Agnes Restaurant in Fortitude Valley","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/wellness-weekend-brisbane/_jcr_content/root/responsivegrid/image_1286102437.coreimg{.width}.jpeg/1766795948402/2020-bne-agnesrestaurant-foodanddrink-142077.jpeg","uuid":"ea0f5b5e-c981-4dbd-93f2-c84008296915","lazyEnabled":false,"title":"Agnes Restaurant, Fortitude Valley, Brisbane",":type":"teq/components/image"},"editorial_descriptio_1662204105":{"text":"\u003Cp\u003EYou’ve fed your soul, now feed your stomach. You can’t go wrong with any of \u003Ca href=\"https://www.queensland.com/us/en/things-to-do/food-and-drink/restaurants-and-cafes/best-restaurants-brisbane\" target=\"_self\" title=\"best restaurants brisbane\"\u003Ethese stellar\u003C/a\u003E Brisbane restaurants, but if you’re staying in the James Street precinct after your window-shopping, make a reservation at:\u003C/p\u003E\r\n\u003Cul\u003E\r\n\u003Cli\u003EsAme sAme for Thai fusion with an equally exciting cocktail menu.\u003C/li\u003E\r\n\u003Cli\u003ESmall plates and lo-fi drops at Cru Bar and Cellar.\u003C/li\u003E\r\n\u003Cli\u003EClassic Italian at pink-hued trattoria, Bianca.  \u003C/li\u003E\r\n\u003Cli\u003EInnovative wood-fired dishes and moody lightly at Agnes Restaurant.\u003C/li\u003E\r\n\u003C/ul\u003E\r\n\u003Cp\u003EIf you want to make a night of it, treat yourself to some cultural inspiration with a show at \u003Ca title=\"Queensland Performing Arts Centre (QPAC)\" href=\"https://www.queensland.com/au/en/things-to-do/attractions/p-56b25f702880253d74c47766-queensland-performing-arts-centre-qpac\" target=\"_self\"\u003EQPAC\u003C/a\u003E.\u003C/p\u003E\r\n\u003Cp\u003E\u003Cb\u003EGood to know: \u003C/b\u003EPost show, wander around \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/brisbane/south-bank\" target=\"_self\" title=\"south bank\"\u003ESouth Bank\u003C/a\u003E, slipping into a seat at Maeve, La Lune Wine Co and Maker serve the city’s finest wines and bites to match. Follow this \u003Ca title=\"Guide to Fish Lane\" href=\"https://www.queensland.com/au/en/places-to-see/destinations/brisbane/fish-lane-food-guide\" target=\"_self\"\u003EFish Lane guide\u003C/a\u003E or wander further and hit up all of \u003Ca title=\"Brisbane's wine bar\" href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/bars/brisbane-wine-bars\" target=\"_self\"\u003EBrisbane's best wine bars. \u003C/a\u003E\u003C/p\u003E\r\n\u003Ch2\u003E\u003Cb\u003ESunday\u003C/b\u003E\u003C/h2\u003E\r\n\u003Ch3\u003E\u003Cb\u003E9am: Get a fresh start \u003C/b\u003E\u003C/h3\u003E\r\n","readMoreHeight":0,"headlinesColor":"#FFC54D","richText":true,":type":"teq/components/editorial/editorial-description"},"editorial_descriptio_338965712":{"text":"\u003Cp\u003EBrunch is a Brisbane institution. With an early-riser culture and year-round warmth, the city’s cafés come alive early, dishing up vibrant, nourishing meals made for lingering mornings - exactly what you want on a wellness weekend. \u003C/p\u003E\r\n\u003Cp\u003EYou can't go wrong with any \u003Ca title=\"Brisbane brunch\" href=\"https://www.queensland.com/au/en/things-to-do/food-and-drink/restaurants-and-cafes/best-brunch-brisbane\" target=\"_self\"\u003Eon this list\u003C/a\u003E, but below are nonnegotiables: \u003C/p\u003E\r\n\u003Cul\u003E\r\n\u003Cli\u003EHidden away in Burnett Lane, Felix For Goodness is just a five minute stroll from W Brisbane and has made a name for its locally-sourced, made from scratch menu. Plus, the café serves brunch until 1.30pm on weekends, so there’s no need to worry if you sleep in.\u003C/li\u003E\r\n\u003Cli\u003EMorning After in West End commands a loyal following - and for good reason - their brunch always hits the spot. Nibble on a chilli prawn omelette and buckwheat porridge. \u003C/li\u003E\r\n\u003Cli\u003ENodo in Newstead is a fan favourite for making donuts healthy: gluten-free, baked (not fried) and you’d never know they’re \u003Ci\u003Ealmost \u003C/i\u003Egood for you. And there’s a seasonal brunch menu that will make you drool too. \u003C/li\u003E\r\n\u003C/ul\u003E\r\n\u003Ch3\u003E\u003Cb\u003E11am: Soak up the outdoors \u003C/b\u003E\u003C/h3\u003E\r\n","readMoreHeight":0,"headlinesColor":"#FFC54D","richText":true,":type":"teq/components/editorial/editorial-description"},"image_1134730389":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/brisbane/web-images/2020_BNE_CityExperiences_RiverLifeKayaking_142757.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/brisbane/web-images/2020_BNE_CityExperiences_RiverLifeKayaking_142757.jpg","alt":"Kayaking adventure on the Brisbane River","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/wellness-weekend-brisbane/_jcr_content/root/responsivegrid/image_1134730389.coreimg{.width}.jpeg/1766797144109/2020-bne-cityexperiences-riverlifekayaking-142757.jpeg","uuid":"1b53759f-d240-4a4e-a121-14be56aade3e","lazyEnabled":false,"title":"Riverlife Adventure Centre, Brisbane River, Brisbane",":type":"teq/components/image"},"editorial_descriptio_95603716":{"text":"\u003Cp\u003EBrisbane is a city best experienced outdoors, and luckily, there’s plenty of green and blue to fill your morning with goosebump-worthy nature moments. Whether you’re chasing calm or craving a little adrenaline, the city delivers.\u003C/p\u003E\r\n\u003Cp\u003EStaying close to town? Join a guided kayak tour from Riverlife Adventure Centre and glide along the Brisbane River, soaking up skyline views from the water. Prefer to raise the heart rate? Hire a bike and cruise the riverfront paths that thread through the city, or clip into a harness and scale the iconic Kangaroo Point Cliffs for a sunrise climb with serious payoff.\u003C/p\u003E\r\n\u003Cp\u003EIf you’ve got extra time, carve out half a day and take to the water and explore \u003Ca title=\"Islands near Brisbane\" href=\"https://www.queensland.com/au/en/places-to-see/experiences/islands/islands-near-brisbane\" target=\"_self\"\u003EBrisbane's stunning islands\u003C/a\u003E. A 75-minute ferry ride whisks you to \u003Ca title=\"Mulgumpin\" href=\"https://www.queensland.com/au/en/places-to-see/destinations/brisbane/moreton-island\" target=\"_self\"\u003EMulgumpin (Moreton Island)\u003C/a\u003E, where wellness comes salt-soaked and sun-drenched. \u003Ca title=\"Adventure weekend on Moreton Island\" href=\"https://www.queensland.com/au/en/places-to-see/experiences/islands/how-to-have-the-ultimate-adventure-weekend-on-moreton-island\" target=\"_self\"\u003ESnorkel the crystal-clear waters around the Tangalooma Wrecks\u003C/a\u003E, then float your worries away in the bubbling shallows of the Champagne Pools.\u003C/p\u003E\r\n\u003Ch3\u003E\u003Cb\u003E3pm: Soak up the zen\u003C/b\u003E\u003C/h3\u003E\r\n","readMoreHeight":0,"headlinesColor":"#FFC54D","richText":true,":type":"teq/components/editorial/editorial-description"},"image_1186607148":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/2021_GC_MermaidBeach_SoakBathhouse_TheEditSuite_145462.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/2021_GC_MermaidBeach_SoakBathhouse_TheEditSuite_145462.jpg","alt":"Soak session including mineral baths, hot spas, wood sauna, steam room, cold plunge and relaxation areas","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/wellness-weekend-brisbane/_jcr_content/root/responsivegrid/image_1186607148.coreimg{.width}.jpeg/1766799033160/2021-gc-mermaidbeach-soakbathhouse-theeditsuite-145462.jpeg","uuid":"08ed6f92-0177-46ac-b4c8-e6469a6dfaa0","lazyEnabled":false,"title":"Soak Bathhouse, West End, Brisbane",":type":"teq/components/image"},"editorial_descriptio_860173467":{"text":"\u003Cp\u003EWhen it comes to fully embracing a wellness weekend, one treatment simply won’t cut it. Enter Brisbane’s growing lineup of dreamy bathhouses, purpose-built for deep relaxation. \u003C/p\u003E\r\n\u003Cul\u003E\r\n\u003Cli\u003E\u003Cb\u003E\u003Ca title=\"The Bathhouse Albion\" href=\"https://www.queensland.com/au/en/things-to-do/attractions/p-668384c40cb2cec932b27dcf-the-bathhouse-albion\" target=\"_self\"\u003EThe Bathhouse Albion:\u003C/a\u003E\u003C/b\u003E Tucked away in Albion, rotate between mineral spas, ice baths, steam rooms and infrared saunas during your 60 or 90-minute session.\u003C/li\u003E\r\n\u003Cli\u003E\u003Cb\u003E\u003Ca title=\"SOAK West End\" href=\"https://www.queensland.com/au/en/things-to-do/attractions/p-633630d6fb31146a4d6d63d2-soak-bathhouse-west-end\" target=\"_self\"\u003ESOAK West End:\u003C/a\u003E\u003C/b\u003E Perched on a rooftop in buzzing West End, this open-air tropical oasis of mineral pools feels like a world away from city life. Elevate your soak with an add-on massage or LED facial for peak indulgence.\u003C/li\u003E\r\n\u003Cli\u003E\u003Cb\u003EMerse:\u003C/b\u003E A sanctuary of wellness in Virginia, sink into serenity in their warm pools, or get your blood pumping the cold plunge. There’s also hot rock saunas, massage, light therapy and even sound healing - perfect for those craving a more immersive experience.\u003C/li\u003E\r\n\u003C/ul\u003E\r\n\u003Ch3\u003E\u003Cb\u003E5pm: Walk it off\u003C/b\u003E\u003C/h3\u003E\r\n","readMoreHeight":0,"headlinesColor":"#FFC54D","richText":true,":type":"teq/components/editorial/editorial-description"},"image_1775011709":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2022_BNE_BrisbaneBotanicGardens_CourtneyAtkinson_AwolFamily_149461.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/brisbane/blog-images/2022_BNE_BrisbaneBotanicGardens_CourtneyAtkinson_AwolFamily_149461.jpg","alt":"Family walking through the Brisbane Botanic Gardens, located at the base of Mount Coot-Tha","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/wellness-weekend-brisbane/_jcr_content/root/responsivegrid/image_1775011709.coreimg{.width}.jpeg/1766799109723/2022-bne-brisbanebotanicgardens-courtneyatkinson-awolfamily-149461.jpeg","uuid":"0884ce36-f795-4af3-ad69-c5d9747fac97","lazyEnabled":false,"title":"Brisbane Botanic Gardens, Brisbane City, Brisbane",":type":"teq/components/image"},"editorial_descriptio_2135532775":{"text":"\u003Cp\u003EIf there’s time to spare before you head home, take a refreshing wander through the \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/brisbane/brisbane-city-botanic-gardens-guide\" target=\"_self\" title=\"Brisbane City Botanic Gardens guide\"\u003ECity Botanic Gardens\u003C/a\u003E – it’s even more peaceful here on the weekends. Want to raise the heart rate and take in the best views of Brisbane? 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