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retreats","title":"Title",":type":"text/plain","multiValue":false},"content":{"dataType":"string","value":"\u003Cp\u003EWhat do carrot sticks, spirulina and straw diets have in common?\u003C/p\u003E\n\u003Cp\u003EThey will all have you de-railing your detox train before it has even left the station.\u003C/p\u003E\n\u003Cp\u003EOnce you see what the \u003Ca target=\"_blank\" href=\"http://www.queensland.com/explore-queensland/gold-coast/things-to-see-and-do/world-heritage-and-national-parks\" rel=\"noopener noreferrer\" title=\"Gold Coast Hinterland\"\u003EGold Coast Hinterland\u003C/a\u003E has on offer, you won’t ever want to hear the words ‘juice cleanse’ again. There is only one way to detox, and you have a first-class ticket to the top 3 wellness retreats on the \u003Ca target=\"_blank\" href=\"http://www.queensland.com/explore-queensland/gold-coast\" rel=\"noopener noreferrer\" title=\"Gold Coast\"\u003EGold Coast\u003C/a\u003E.\u003C/p\u003E\n\u003Cp\u003ESwitch your vino for vinyasa and grant yourself permission for that much-needed mini vacay you’ve been promising yourself (and your liver) for years.\u003C/p\u003E\n\u003Ch2\u003EGwinganna Lifestyle Retreat\u003C/h2\u003E\n\u003Cp\u003E\u003Cimg class=\" wp-image-37893 size-full aligncenter\" src=\"https://blog.queensland.com/wp-content/uploads/2017/01/gwinganna-lifestyle-retreat-pool1-e1484278204955.jpg\" alt=\"Gwinganna Lifestyle Retreat\" width=\"690\" height=\"453\" srcset=\"https://blog.queensland.com/wp-content/uploads/2017/01/gwinganna-lifestyle-retreat-pool1-e1484278204955.jpg 690w, https://blog.queensland.com/wp-content/uploads/2017/01/gwinganna-lifestyle-retreat-pool1-e1484278204955-300x197.jpg 300w, https://blog.queensland.com/wp-content/uploads/2017/01/gwinganna-lifestyle-retreat-pool1-e1484278204955-335x220.jpg 335w\" sizes=\"(max-width: 690px) 100vw, 690px\" /\u003E\u003C/p\u003E\n\u003Cp\u003EImagine you and Hugh Jackman, making eyes over a glass of organic wine. This is not a joke. In fact, Australia’s hottest export is a part-owner of \u003Ca target=\"_blank\" href=\"http://www.queensland.com/accommodation/gwinganna-lifestyle-retreat\" rel=\"noopener noreferrer\" title=\"Gwinganna\"\u003EGwinganna\u003C/a\u003E and visits the retreat on the reg. Holy Wolverine!\u003C/p\u003E\n\u003Cp\u003EApart from the eye candy making its way around the 200 hectares of hinterland and rainforest, Gwinganna offers a space to relax and digitally detox from our fast-paced, technology-driven world.\u003C/p\u003E\n\u003Cp\u003EEverything about this place forces you to slow down, from the strategic planning of the daily itinerary to the way the \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/tallebudgera-valley\" rel=\"noopener noreferrer\" title=\"Tallebudgera Valley\"\u003ETallebudgera Valley\u003C/a\u003E property is designed. The entrance to the spa is actually blocked by a sensor-operated waterfall, forcing you to enter slowly and mindfully after waiting for the waterfall to break. I’m relaxed just thinking about it.\u003C/p\u003E\n\u003Cp\u003EWhether spoiling yourself for just a weekend or an extended stay, you can expect to spend your time indulging in meals designed to help support and improve digestion and liver detoxification, reduce inflammation, improve gut bacteria and balance blood sugar levels. Meals are fresh, local and organic, with the majority of produce harvested from the on-site gardens and orchard.\u003C/p\u003E\n\u003Cp\u003EYour day begins watching the sun rise while practising the ancient art of Qi Gong. This is followed by a walk or hike and then a variety of yin and yang activities throughout the morning.\u003C/p\u003E\n\u003Cp\u003EHave you ever heard of equine therapy? Yep, we’re not horsing around. Gwinganna has a menu of equine experiences aimed at providing you with tools and insight into managing challenging situations through working with horses. No previous horse experience required!\u003C/p\u003E\n\u003Cp\u003EBut back to your itinerary… After attending one of many informative wellness seminars, your ultra-delicious lunch is served, and you can rest that organic food baby during Dreamtime (from 2pm – 7pm). This is the time you’re encouraged to rest, take a bath, enjoy a spa treatment, read a book, anything that helps you to relax, unwind and take a break.\u003C/p\u003E\n\u003Cp\u003EWell, that sounds just horrible. Where do I sign up?\u003C/p\u003E\n\u003Ch2\u003EEden Health Retreat\u003C/h2\u003E\n\u003Cp\u003E\u003Cimg class=\" size-full wp-image-37908 aligncenter\" src=\"https://blog.queensland.com/wp-content/uploads/2017/01/eden-health-retreat.jpg\" alt=\"Eden Health Retreat\" width=\"691\" height=\"461\" srcset=\"https://blog.queensland.com/wp-content/uploads/2017/01/eden-health-retreat.jpg 691w, https://blog.queensland.com/wp-content/uploads/2017/01/eden-health-retreat-300x200.jpg 300w, https://blog.queensland.com/wp-content/uploads/2017/01/eden-health-retreat-335x223.jpg 335w\" sizes=\"(max-width: 691px) 100vw, 691px\" /\u003ENestled in an ancient valley known for its healing energy, you can be forgiven if you’re wary of being dropped in the wilderness at the end of the \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/currumbin-valley\" rel=\"noopener noreferrer\" title=\"Currumbin Valley\"\u003ECurrumbin Valley\u003C/a\u003E and forced to sing “kumbaya” around the campfire.\u003C/p\u003E\n\u003Cp\u003EThis couldn’t be further from the truth at Australia’s longest-established health retreat. Eden is a tranquil residence offering a state-of-the-art program that has guests coming back time and time again.\u003C/p\u003E\n\u003Cp\u003EThe Eden philosophy will take you on a transformative self-journey, with activities focused on challenging your mental and physical state.\u003C/p\u003E\n\u003Cp\u003EUpon arrival, you’ll be individually evaluated so your retreat program can be tailored to suit yours truly.\u003C/p\u003E\n\u003Cp\u003EYour early-start mornings (we’re talking 5am, still-dark kind of early) will see you practising Qi Gong on the beach with the sand between your toes, followed by a jog (yes jog) up the mountain to watch the sunrise over the water. Lucky the view is so spectacular.\u003C/p\u003E\n\u003Cp\u003EAfternoon activities can include an Eden drum circle, Tibetan yoga, kayaking, a glow worm walk, bike riding, nia dance or a physical and mental challenge like the giant swing. Bet you never thought you’d have to face this again after Year 9 school camp, right? Wrong.\u003C/p\u003E\n\u003Cp\u003EOpt for all the activities or none. The choice is yours. But if there is one definite must-do during your stay, it’s a walk through the Eden rock labyrinth – a metaphor for the journey to the centre of your deepest self and back out into the world with a broadened understanding of who you are. Wow, that was deep.\u003C/p\u003E\n\u003Cp\u003EFeeling zen yet?\u003C/p\u003E\n\u003Ch2\u003ENirvana Wellness Sanctuary\u003C/h2\u003E\n\u003Cp\u003E\u003Cimg class=\" size-full wp-image-37892 aligncenter\" src=\"https://blog.queensland.com/wp-content/uploads/2017/01/nirvana-wellness-retreat.jpg\" alt=\"Nirvana Wellness Retreat\" width=\"691\" height=\"461\" srcset=\"https://blog.queensland.com/wp-content/uploads/2017/01/nirvana-wellness-retreat.jpg 691w, https://blog.queensland.com/wp-content/uploads/2017/01/nirvana-wellness-retreat-300x200.jpg 300w, https://blog.queensland.com/wp-content/uploads/2017/01/nirvana-wellness-retreat-335x223.jpg 335w\" sizes=\"(max-width: 691px) 100vw, 691px\" /\u003EYoga mode: Activated.\u003C/p\u003E\n\u003Cp\u003EWhether you consider yourself an apprentice yogi or your headstand puts others to shame, the Shanti Yoga Nirvana Wellness Sanctuary caters for all yoga levels and is calling your name.\u003C/p\u003E\n\u003Cp\u003ENirvana puts the well in wellness, with a programme tailored to relaxation and rejuvenation. Forget tangible luxuries, expensive treatments and lush accommodation. Nirvana’s simplistic, soul-cleansing experience will have you feeling at one with nature in no time.\u003C/p\u003E\n\u003Cp\u003ELet’s start with the rural setting in \u003Ca target=\"_blank\" href=\"http://www.queensland.com/destination%20information/beechmont\" rel=\"noopener noreferrer\" title=\"Beechmont\"\u003EBeechmont\u003C/a\u003E where you’ll be meditating above the hills of the Gold Coast Hinterland. How’s that for serenity?\u003C/p\u003E\n\u003Cp\u003EThe Queenslander-style accommodation and retreat facilities are run with a focus on renewable energies so even just attending means you’re doing your bit for the environment. Tick!\u003C/p\u003E\n\u003Ch2\u003EWhat’s your favourite way to detox on the Gold Coast? Let us know in the comments below.\u003C/h2\u003E\n","title":"Content",":type":"text/plain","multiValue":false},"date":{"dataType":"calendar","value":1484536882000,"title":"Date",":type":"calendar","multiValue":false},"date_modified":{"dataType":"calendar","value":1580941500000,"title":"Date Modified",":type":"calendar","multiValue":false},"excerpt":{"dataType":"string","value":"\u003Cp\u003EWant to detox, celebrity style? This way please.\u003C/p\u003E\n","title":"Excerpt",":type":"text/plain","multiValue":false},"slug":{"dataType":"string","value":"top-3-gold-coast-wellness-retreats","title":"Slug",":type":"text/plain","multiValue":false},"featured_image":{"dataType":"string","value":"/content/dam/teq/wp-content/uploads/2017/01/gwinganna-lifestyle-retreat1.jpg","title":"Featured Image",":type":"text/plain","multiValue":false},"post_thumbnail":{"dataType":"string","value":"/content/dam/teq/wp-content/uploads/2017/01/gwinganna-lifestyle-retreat1.jpg","title":"Post Thumbnail",":type":"text/plain","multiValue":false}},"model":"teq/models/blog"},"editorial_hero_banne":{"title":"Top Gold Coast wellness retreats to relax and reset","layoutVariation":"standardWidth","tag":{"colour":"#ff4eff","text":"List"},"breadcrumbItems":[{"active":false,"title":"Home","url":"https://www.queensland.com/au/en/home"},{"active":false,"title":"Things to Do","url":"https://www.queensland.com/au/en/things-to-do"},{"active":false,"title":"Health and Wellbeing","url":"https://www.queensland.com/au/en/things-to-do/health-and-wellness"},{"active":true,"title":"Gold Coast wellness retreats","url":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/gold-coast-wellness-retreats"}],"gallery":{"mediaCollection":[{"mediaType":"image","mediaProps":{"fileFormat":"","sku":"","src":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/2020_GC_OReillysRainforestRetreat_Spa_138011.jpg","alt":"O'Reilly's Rainforest Retreat","title":null,"link":null,"mobileSrc":"","attribution":null,"quality":60},"mediaPropsSlide":null}]},":type":"teq/components/editorial/editorial-hero-banner"},"editorialauthor":{"name":"Chelsea\t Tromans","resourcePath":"/content/teq/au/en/things-to-do/health-and-wellness/gold-coast-wellness-retreats/jcr:content/root/responsivegrid/editorialauthor","publishedDateISO":"2020-05-20T02:53:02.509Z",":type":"teq/components/editorial/editorialauthor","image":{"src":"/home/users/b/bftK1CbORYLG5jFyKp-L/profile.profile.image","alt":"Chelsea\t Tromans"}},"editorial_description":{"text":"\u003Cp\u003ESometimes, instead of an action-packed holiday or cultural trip, what you really need most is to take time out to reset your body, mind and soul. Away from the stresses of the real world, a wellness retreat is the perfect opportunity to refocus on what’s important and get back in tune with yourself.\u003C/p\u003E\r\n\u003Cp\u003EWellness retreats provide you with all the expertise, tools and inspiration you need to reconnect and relax. And when it comes to wellness retreats in Australia, the Gold Coast Hinterland is home to some of the best.\u003C/p\u003E\r\n\u003Cp\u003ESwitch your vino for vinyasa and grant yourself permission for that much-needed mini vacay you’ve been promising your stressed self for years. These are the top \u003Ca href=\"http://www.queensland.com/explore-queensland/gold-coast\"\u003EGold Coast\u003C/a\u003E wellness retreats you need to check into.\u003C/p\u003E\r\n\u003Ch2\u003EGwinganna Lifestyle Retreat\u003C/h2\u003E\r\n\u003Cp\u003E \u003C/p\u003E\r\n","readMoreHeight":0,"richText":true,":type":"teq/components/editorial/editorial-description"},"image4601a57a-d6b8-489a-aaaa-f0e947cc0189":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/Gwinganna Lifestyle Retreat","fileReference":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/Gwinganna Lifestyle Retreat","alt":"Gwinganna Lifestyle Retreat | Gold Coast Wellness Retreats","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/gold-coast-wellness-retreats/_jcr_content/root/responsivegrid/image4601a57a-d6b8-489a-aaaa-f0e947cc0189.coreimg{.width}.jpeg/1594193804592/gwinganna-lifestyle-retreat.jpeg","uuid":"3b15f51b-8619-46e3-a6c6-c35e24ac6d6e","lazyEnabled":false,"title":"Photo by \u003Ca target=\"_blank\" href=\"https://www.instagram.com/_itsbeautifulhere/\" rel=\"noopener\"\u003E@_itsbeautifulhere\u003C/a\u003E",":type":"teq/components/image"},"text5d3786ab-caac-4a1e-b549-50048254f18d":{"text":"\u003Cp\u003EApart from the tranquil scenery that expands throughout (and beyond) the property’s 200 hectares of hinterland and rainforest, \u003Ca href=\"http://www.queensland.com/accommodation/gwinganna-lifestyle-retreat\" target=\"_self\"\u003EGwinganna\u003C/a\u003E, which translates to ‘lookout’ in the local Aboriginal language, offers a space to relax and digitally detox from our fast-paced, technology-driven world.\u003C/p\u003E\r\n\u003Cp\u003EEverything about this place forces you to slow down, from the strategic planning of the daily itinerary to the way the \u003Ca href=\"http://www.queensland.com/destination%20information/tallebudgera-valley\" target=\"_self\"\u003ETallebudgera Valley\u003C/a\u003E property is designed. The entrance to the spa is actually blocked by a sensor-operated waterfall, forcing you to enter slowly and mindfully after waiting for the waterfall to break.\u003C/p\u003E\r\n\u003Cp\u003EWhether spoiling yourself for just a weekend or an extended stay, you can expect to spend your time indulging in nourishing meals designed to help support and improve digestion and liver detoxification, reduce inflammation, improve gut bacteria and balance blood sugar levels. Meals are fresh, local and organic, with the majority of produce harvested from the on-site gardens and orchard.\u003C/p\u003E\r\n\u003Cp\u003EYour days begin watching the sun rise while practising the ancient art of qi gong. This is followed by a walk or hike and then a variety of yin and yang activities throughout the morning. You can do as little or as much as you like - Gwinganna encourages you to listen to your body’s daily needs.\u003C/p\u003E\r\n\u003Cp\u003EAfter attending one of many informative wellness seminars led by highly qualified experts, your ultra-delicious lunch is served. Next, recharge during Dreamtime (from 2pm to 7pm). This is the time you’re encouraged to rest, take a bath, enjoy a spa treatment, read a book, anything that helps you to relax, unwind and take a break.\u003C/p\u003E\r\n\u003Cp\u003EAt night, you’ll retire to your private abode for a luxurious night’s sleep. Each accommodation option has something unique to offer, from its secluded setting to its amenities, like the reclaimed timber Billabong Villas cantilevered over a calming body of water, the cliffside Moonarie Villas which have ocean views and a plunge pool, and the cosy country feel of Heritage Mimosa House, which has a wrap around porch and a pot belly stove for cold nights.\u003C/p\u003E\r\n\u003Cp\u003EWhen you leave Gwinganna, you’ll walk away with all the knowledge, techniques and motivation you need to continue your healthy journey at home.\u003C/p\u003E\r\n\u003Cp\u003EFor more on why Gwinganna is one of the top Gold Coast wellness retreats, read this \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/health-and-wellness/gwinganna-retreat-experience?redirect=blog.queensland.com/2015/01/08/gwinganna-retreat-experience/\" target=\"_self\"\u003Einsider’s guide\u003C/a\u003E.\u003C/p\u003E\r\n\u003Ch2\u003EEden Health Retreat\u003C/h2\u003E\r\n\u003Cp\u003E \u003C/p\u003E\r\n","richText":true,":type":"teq/components/text"},"imagea532af0c-e4ba-4c6a-bfe5-319caabdeb4e":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/2020_GC_EdenHealthRetreat_Resort_EHR.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/2020_GC_EdenHealthRetreat_Resort_EHR.jpg","alt":"Eden Health Retreat | Gold Coast Wellness Retreats","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/gold-coast-wellness-retreats/_jcr_content/root/responsivegrid/imagea532af0c-e4ba-4c6a-bfe5-319caabdeb4e.coreimg{.width}.jpeg/1594193814640/2020-gc-edenhealthretreat-resort-ehr.jpeg","uuid":"2e6439a8-9401-4eb8-86f0-a115ee0f4ba9","lazyEnabled":false,"title":"Photo by \u003Ca target=\"_blank\" href=\"https://www.facebook.com/EdenHealthRetreat\" rel=\"noopener\"\u003EEden Health Retreat\u003C/a\u003E  via Facebook",":type":"teq/components/image"},"textd18d5a27-19d7-4e80-8811-037e67a8fa88":{"text":"\u003Cp\u003ENestled in an ancient valley known for its healing energy, Eden is a tranquil residence offering a state-of-the-art program that frees guests from their hectic modern lives and sends them home with a clearer mind and a well-rested body. Located in the hinterland of the \u003Ca href=\"http://www.queensland.com/destination%20information/currumbin-valley\" target=\"_self\"\u003ECurrumbin Valley\u003C/a\u003E, Eden is Australia’s longest-established health retreat.\u003C/p\u003E\r\n\u003Cp\u003EThe Eden philosophy will take you on a transformative self-journey, with activities focused on challenging your mental and physical state. Upon arrival, you’ll be individually evaluated so your retreat program of therapies and activities can be tailored to suit your mind and body’s needs.\u003C/p\u003E\r\n\u003Cp\u003EYour early-start mornings will see you practising qi gong on the beach with the sand between your toes, followed by a jog up the mountain to watch the sunrise over the water. Afternoon activities can include an Eden drum circle, Tibetan yoga, a glow worm walk, bike riding, nia dance or a physical and mental challenge like the giant swing.\u003C/p\u003E\r\n\u003Cp\u003EIf pampering is what you need most, you can instead fill your days with spa treatments, nature walks and yoga. Those seeking an adventurous challenge can immerse themselves in healthful and invigorating experiences, including soaring through the treetops on a flying fox, kayaking, hiking, Pilates, and Zumba. If all you desire is some peace and quiet to reconnect with yourself, simply laze by the heated saltwater pool, try mediation, or curl up with a book on your own balcony.\u003C/p\u003E\r\n\u003Cp\u003EOpt for all the activities or none. The choice is yours. But if there is one definite must-do during your stay, it’s a walk through the Eden rock labyrinth – a metaphor for the journey to the centre of your deepest self and back out into the world with a broadened understanding of who you are.\u003C/p\u003E\r\n\u003Cp\u003EThe surrounding rural producers and biodynamic farms of South East Queensland and Northern Rivers inspire the retreat’s wholesome menu of seasonal, organic ingredients. Between your daily wellness classes, chosen activities and nourishing meals, your accommodation provides the perfect escape for alone time. The modern rooms feature a calming colour palette, organic toiletries and a peaceful leafy outlook.\u003C/p\u003E\r\n\u003Cp\u003EPackages at Eden Health Retreat include six nights and seven days.\u003C/p\u003E\r\n\u003Ch2\u003ENirvana Wellness Sanctuary\u003C/h2\u003E\r\n","richText":true,":type":"teq/components/text"},"imagedbd5e238-5751-4bda-b9a0-04593f405315":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/2020_GC_NirvannaWellnessRetreat_Spa_NWR.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/2020_GC_NirvannaWellnessRetreat_Spa_NWR.jpg","alt":"Nirvana Wellness Retreat | Gold Coast Wellness Retreats","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/gold-coast-wellness-retreats/_jcr_content/root/responsivegrid/imagedbd5e238-5751-4bda-b9a0-04593f405315.coreimg{.width}.jpeg/1594193828722/2020-gc-nirvannawellnessretreat-spa-nwr.jpeg","uuid":"eac7b45a-2fb7-4a47-8b13-119c0d699e89","lazyEnabled":false,"title":"Photo by \u003Ca target=\"_blank\" href=\"https://www.shantiyoga.com.au/\" rel=\"noopener\"\u003ENirvana Wellness Retreat\u003C/a\u003E",":type":"teq/components/image"},"textcb7b5ffb-1673-4d56-8fb7-eb848c6a57c7":{"text":"\u003Cp\u003EWhether you consider yourself an apprentice yogi or your headstand puts others to shame, the Shanti Yoga Nirvana Wellness Sanctuary caters for all yoga levels and is calling your name.\u003C/p\u003E\r\n\u003Cp\u003ENirvana puts the well in wellness, with a programme tailored to relaxation and rejuvenation. Forget tangible luxuries, expensive treatments and lush accommodation. Nirvana’s simplistic, soul-cleansing experience will have you feeling at one with nature in no time.\u003C/p\u003E\r\n\u003Cp\u003ELet’s start with the rural setting in \u003Ca href=\"http://www.queensland.com/destination%20information/beechmont\" target=\"_self\"\u003EBeechmont\u003C/a\u003E on the Gold Coast’s Scenic Rim. It’s impossible not to feel at peace when you’re meditating above the hills of the Gold Coast Hinterland. The Queenslander-style accommodation and retreat facilities are run with a focus on renewable energies so even just attending means you’re doing your bit for the environment.\u003C/p\u003E\r\n\u003Cp\u003EYour days are casual yet structured to ensure you get the most out of your experience. Hosted by meditation guru Shanti Gowans, daily activities include gentle yoga, yoga breathwork pranayama, meditation and mindfulness, deep relaxation yoga nidra, spiritual talks, discussions, mindful art, nature walks and hikes. The meals are all Ayurvedic vegetarian and served in the dining room.\u003C/p\u003E\r\n\u003Cp\u003EGroups are kept small at the Shanti Yoga Nirvana Wellness Sanctuary so you are guaranteed to get what you need out of the retreat.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Ch2\u003EO'Reilly's Lost World Spa\u003C/h2\u003E\r\n","richText":true,":type":"teq/components/text"},"image":{"componentName":"teq/components/image","src":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/2020_GC_OReillysLostWorldDaySpa_Spa_ORR.jpg","fileReference":"/content/dam/teq/consumer/global/images/destinations/gold-coast/blog-images/2020_GC_OReillysLostWorldDaySpa_Spa_ORR.jpg","alt":"O'Reilly's Lost World Spa | Gold Coast Wellness Retreats","srcUriTemplate":"https://www.queensland.com/au/en/things-to-do/health-and-wellness/gold-coast-wellness-retreats/_jcr_content/root/responsivegrid/image.coreimg{.width}.jpeg/1594193865037/2020-gc-oreillyslostworlddayspa-spa-orr.jpeg","uuid":"431c2f0e-d8a7-4803-8b45-9dbfdb9efd90","lazyEnabled":false,"title":"Photo by \u003Ca target=\"_blank\" href=\"https://www.facebook.com/OReillysRainforestRetreat/\" rel=\"noopener\"\u003EO'Reilly's Rainforest Retreat\u003C/a\u003E  via Facebook",":type":"teq/components/image"},"editorial_descriptio":{"text":"\u003Cp\u003EIf you don’t have the luxury of spending a full week or even a weekend at one of the Gold Coast wellness retreats, then you can choose your own wellness adventure at O’Reilly’s Lost World Spa.\u003C/p\u003E\r\n\u003Cp\u003EThe setting is everything you could hope for when trying to reset and recharge. Overlooking Lamington National Park, the McPherson Ranges and the Great Dividing Range, you’ll feel completely disconnected from the modern world.\u003C/p\u003E\r\n\u003Cp\u003EThe decadent full-day Nurture in Nature spa package begins with a self-guided walk through Lamington National Park to Moran Falls, where you can enjoy a morning tea hamper by the cascading water. After Mother Nature has done her job of freeing your mind of modern stresses, it’s time to pamper your body with a luxurious menu of spa treatments. Loosen up in the steam room, sip on herbal tea, melt away your aches and pains with a massage and soak up the serenity in the infinity pool. Refuel mid-way through your pamper session with a healthy lunch.\u003C/p\u003E\r\n\u003Cp\u003EOpt to spend your afternoon soaking in the Lost World Spa’s handcrafted vinotherapy timber bath, which utilising the anti-ageing properties of grapes sourced locally from O’Reilly’s own Canungra Valley Vineyards.\u003C/p\u003E\r\n\u003Cp\u003ELost World Spa also occasionally hosts exclusive Gold Coast wellness retreats throughout the year.\u003C/p\u003E\r\n\u003Cp\u003EIf you don’t need to rush home, book in for the night at \u003Ca href=\"https://www.queensland.com/au/en/plan-your-holiday/accommodation/p-56b25d5ed5f1565045d9fb75-oreillys-rainforest-retreat\" target=\"_self\"\u003EO'Reilly's Rainforest Retreat\u003C/a\u003E.\u003C/p\u003E\r\n\u003Cp\u003ELooking for more day spas where you can escape the daily grind? Try these \u003Ca href=\"https://www.queensland.com/au/en/things-to-do/health-and-wellness/best-queensland-day-spas?redirect=blog.queensland.com/2020/03/03/best-day-spas/\" target=\"_self\"\u003Etop spas in Queensland\u003C/a\u003E. Or if you'r spending more time in the Gold Coast Hinterland, check out this \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/gold-coast/how-to-do-the-gold-coast-hinterland0?redirect=blog.queensland.com/2017/07/27/a-locals-guide-to-gold-coast-hinterland/\" target=\"_self\"\u003Elocal’s guide\u003C/a\u003E, or read our \u003Ca href=\"https://www.queensland.com/au/en/places-to-see/destinations/gold-coast/how-to-do-the-gold-coast-hinterland?redirect=blog.queensland.com/2019/11/08/how-to-do-the-gold-coast-hinterland/\" target=\"_self\"\u003Etop tips for things to do\u003C/a\u003E.\u003C/p\u003E\r\n","readMoreHeight":0,"richText":true,":type":"teq/components/editorial/editorial-description"},"spacer_173184090":{"spacerType":"whitespace","paddingSize":"medium",":type":"teq/components/spacer"},"deal_holiday_small_p":{"type":"dynamic","maxNumber":20,"publicClassificationPathKey":"brisbane-holiday-deals","startDate":"","endDate":"","dealLabel":"DEAL","title":"Queensland 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